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Christine - Accredited Psychotherapist

Christine Wright
Accredited Psychotherapist


  • Whitehall Road, Cleckheaton, BD19 6HG Show Map
  • Multiple times available +
    • Fri
      8am-1pm
  • Individual 70 Couple 80
  • 32% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Christine, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT focuses on how your thoughts (cognitions) affect your emotions and actions. It identifies and challenges negative thoughts which perpetuate the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine which matter regarding your early years and/or adulthood you explore. An objective of counselling is to help you to speak about a problem and discover a way forward which is appropriate for you.

Dialectical Behaviour Therapy (DBT)

NICE suggests DBT for Borderline Personality.

DBT considers your understanding of your ideas and emotions. It encourages your discovery of helpful reactions to your life. Dialectical behaviour therapy intends to help you enhance and maintain your coping abilities.

Eye Movement Desensitisation Reprocessing (EMDR)

NICE suggests EMDR for PTSD.

EMDR guides your eye motions to affect how your brain processes information. The technique endeavours to reprocess your locked traumatic memories. The aim of eye movement desensitisation reprocessing is to desensitise your upsetting memories.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your thoughts, emotions and significant moments in your history. Psychotherapy aims to help you develop or discover appropriate ways of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Qualifications

March
2015
Certificate
Eye Movement Desensitisation Reprocessing (EMDR)
Alexandra Richman (UK)
September
2011
Certificate
Dialectical Behaviour Therapy (DBT)
British Isles DBT Training (UK)
February
1996
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
March
1995
Graduate Diploma
Counselling and Psychotherapy
Birmingham City University (UK)

Christine abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail


My Consulting Address is in easy reach of

West 26 Industrial Estate, Hunsworth, Chain Bar, Whitcliffe, Oakenshaw, Cleckheaton, Rawfolds, Gomersal, Birkenshaw, Wyke, Low Moor, Bierley, East Bierley, Bailiff Bridge, Dudley Hill, Lightcliffe, Holme Wood, Drighlington, Cutler Heights, West Bowling

Nearest Train Stations

  • Brighouse (3.6 miles)
  • Bradford Interchange (4.3 miles)
  • Bradford Forster Square (4.3 miles)
  • Batley (4.4 miles)
  • Mirfield (4.6 miles)
  • Dewsbury (4.8 miles)
  • Halifax (4.8 miles)
  • Deighton (4.9 miles)
  • New Pudsey (5 miles)
  • Ravensthorpe (5.1 miles)


Wheelchair access: Yes

Updated 17 November 2018