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Cheryl Sandford
Counsellor in Watford - Registered 7+ Years

Registered Counsellor Cheryl
Full address provided upon booking, Desmond Road
Watford
Hertfordshire
WD24 5LH
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  • Individual 70 - 50 minutes
48% of enquirers became verified clients

Working Hours

  • Mondays
    9am - 7pm
  • Tuesdays
    2pm - 7pm
  • Wednesdays
    9am - 7pm
  • Thursdays
    2:30pm - 8pm
  • Fridays
    9am - 5pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety
  • Bereavement
  • Body Dysmorphia
  • Depression
  • Narcissistic Personality
  • OCD
  • Panic
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)


Private Health Insurance Registrations

  • AXA PPP Healthcare
  • BUPA
  • PruHealth
  • WPA




What to Expect

An initial assessment session enables you to discover if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you. Please use a contact option on the right to book an initial assessment meeting in Watford.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts affect your feelings and actions. It recognises and addresses unhelpful ideas which maintain the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends cognitive behavioural therapy for alcohol dependence, Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder and self harm.

Counselling

Counselling centres on listening to you, and assisting you. You decide which issue regarding your early years or adult life you explore. The objective of counselling is to help you to talk about a difficulty and find a solution that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It explores your thoughts, feelings and significant moments in your history. Psychotherapy aims to help you develop or find suitable methods of managing.

Private Health Insurance Registrations

  • AXA PPP Healthcare
  • BUPA
  • PruHealth
  • WPA



Qualifications Timeline

December
2016
Certificate
Counselling
University of Nottingham (UK)
July
2015
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since September 2010)
June
2014
Graduate Degree
Counselling and Psychotherapy
University of East London (UK)
September
2012
Diploma
Cognitive Behavioural Therapy (CBT)
University of the West of Scotland with Institute of Counselling (UK)
July
2012
Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Lewisham Counselling and Counsellor Training Associates (UK)

Cheryl abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Leavesden, Watford Junction, Abbots Langley, Chandler's Cross, Watford, Bucks Hill, Kings Langley, Croxley Green, Bedmond, Aldenham, Bricket Wood, Sarratt, Nash Mills, Chipperfield, Bushey, Letchmore Heath, Shendish, Moor Park, Batchworth Heath, Rickmansworth

Nearest Train Stations

  • Watford North (1.2 miles)
  • Garston (Hertfordshire) (1.5 miles)
  • Watford Junction (1.5 miles)
  • Kings Langley (1.9 miles)
  • Watford West (2.3 miles)
  • Watford High Street (2.3 miles)
  • Bushey (2.9 miles)
  • Bricket Wood (2.9 miles)
  • How Wood (Hertfordshire) (3.9 miles)
  • Carpenders Park (3.9 miles)


Nearest London Underground Tube Stations

  • Watford (1.7 miles)
  • Croxley (2.7 miles)
  • Moor Park (3.7 miles)
  • Rickmansworth (3.8 miles)


Wheelchair access: No

Updated 17 July 2018