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Cheryl Sandford
Counsellor in Watford - Registered 7+ Years

Registered Counsellor Cheryl Sandford
Full address provided upon booking, Desmond Road
Watford
Hertfordshire
WD24 5LH
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  • Individual 60 - 50 minutes
Engagement rate - 43% of enquirers became verified clients

Working Hours

  • Mondays9am - 7pm
  • Tuesdays2pm - 7pm
  • Wednesdays9am - 7pm
  • Thursdays2:30pm - 8pm
  • Fridays9am - 5pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety
  • Bereavement
  • Body Dysmorphia
  • Depression
  • Narcissistic Personality
  • OCD
  • Panic
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)
  • Client Centred Therapy
  • Existential Therapy


Private Health Insurance Registrations

  • PruHealth
  • WPA




More Detail

7+ Years Post-Registration Experience

Welcome. I'm Cheryl Sandford. I'm an accredited and registered counsellor and psychotherapist - I assist individuals with their psychological wellbeing. I have private and voluntary sector experience as a counsellor and psychotherapist. My interest includes alcohol dependence, anger and depression, as well as the specific challenges faced by business, Chinese, gay and heterosexual men, transgender people and women.

What to Expect

An initial assessment session enables you to discover if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you. Please use a contact option on the right to book an initial assessment meeting in Watford.

Client Centred Therapy

Client centred therapy focuses on understanding and supporting you. It facilitates your honesty around the worries you encounter. Client centred therapy aims to help you discover your own answers.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts affect your feelings and actions. It recognises and addresses unhelpful ideas which maintain the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends cognitive behavioural therapy for alcohol dependence, Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder and self harm.

Counselling

Counselling centres on listening to you, and assisting you. You decide which issue regarding your early years or adult life you explore. The objective of counselling is to help you to talk about a difficulty and find a solution that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Existential Therapy

Existential therapy investigates how you comprehend your life. It encompasses deliberation on your viewpoints, potential and options. Existential therapy seeks to help you find significance in your life and the problems you encounter.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It explores your thoughts, feelings and significant moments in your history. Psychotherapy aims to help you develop or find suitable methods of managing.

Qualifications Timeline

December
2016
Certificate
Counselling for Depression (CfD)
University of Nottingham (UK)
July
2015
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since September 2010)
June
2014
Graduate Degree
Counselling and Psychotherapy
University of East London (UK)
September
2012
Diploma
Cognitive Behavioural Therapy (CBT)
Institute of Counselling (IC) and University of the West of Scotland (UWS) (UK)
July
2012
Diploma
Counselling
with
Client Centred Therapy
Cognitive Behavioural Therapy (CBT)
Existential Therapy
Lewisham Counselling and Counsellor Training Associates London (UK)

Cheryl abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Leavesden, Watford Junction, Abbots Langley, Chandler's Cross, Watford, Bucks Hill, Kings Langley, Croxley Green, Bedmond, Aldenham, Bricket Wood, Sarratt, Nash Mills, Chipperfield, Bushey, Letchmore Heath, Shendish, Moor Park, Batchworth Heath, Rickmansworth

Nearest Train Stations

  • Watford North (1.2 miles)
  • Garston (Hertfordshire) (1.5 miles)
  • Watford Junction (1.5 miles)
  • Kings Langley (1.9 miles)
  • Watford West (2.3 miles)
  • Watford High Street (2.3 miles)
  • Bushey (2.9 miles)
  • Bricket Wood (2.9 miles)
  • How Wood (Hertfordshire) (3.9 miles)
  • Carpenders Park (3.9 miles)


Nearest London Underground Tube Stations

  • Watford (1.7 miles)
  • Croxley (2.7 miles)
  • Moor Park (3.7 miles)
  • Rickmansworth (3.8 miles)


Wheelchair access: No

Updated 14 September 2017

Contact Cheryl
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Cheryl Sandford.
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