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Cheryl Sandford

Registered Counsellor

  • Desmond Road, Watford, WD24 5LH Show Map
  • Multiple times available +
    • Mon
      9am-7pm
    • Tue
      2pm-7pm
    • Wed
      9am-7pm
    • Thu
      2:30pm-8pm
    • Fri
      9am-5pm
  • Individual 70
  • 46% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Cheryl, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • Self Harm
Cognitive behavioural therapy focuses on how your thoughts affect your feelings and actions. It recognises and addresses unhelpful ideas which maintain the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide which issue regarding your early years or adult life you explore. The objective of counselling is to help you to talk about a difficulty and find a solution that is right for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It explores your thoughts, feelings and significant moments in your history. Psychotherapy aims to help you develop or find suitable methods of managing.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Private Health Insurance Registrations

  • AXA PPP Healthcare
  • BUPA
  • PruHealth
  • WPA



Qualifications

December
2016
Certificate
Counselling
University of Nottingham (UK)
July
2015
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since September 2010)
June
2014
Graduate Degree
Counselling and Psychotherapy
University of East London (UK)
September
2012
Diploma
Cognitive Behavioural Therapy (CBT)
University of the West of Scotland with Institute of Counselling (UK)
July
2012
Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Lewisham Counselling and Counsellor Training Associates (UK)

Cheryl abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Leavesden, Watford Junction, Abbots Langley, Chandler's Cross, Watford, Bucks Hill, Kings Langley, Croxley Green, Bedmond, Aldenham, Bricket Wood, Sarratt, Nash Mills, Chipperfield, Bushey, Letchmore Heath, Shendish, Moor Park, Batchworth Heath, Rickmansworth

Nearest Train Stations

  • Watford North (1.2 miles)
  • Garston (Hertfordshire) (1.5 miles)
  • Watford Junction (1.5 miles)
  • Kings Langley (1.9 miles)
  • Watford West (2.3 miles)
  • Watford High Street (2.3 miles)
  • Bushey (2.9 miles)
  • Bricket Wood (2.9 miles)
  • How Wood (Hertfordshire) (3.9 miles)
  • Carpenders Park (3.9 miles)


Nearest London Underground Tube Stations

  • Watford (1.7 miles)
  • Croxley (2.7 miles)
  • Moor Park (3.7 miles)
  • Rickmansworth (3.8 miles)


Wheelchair access: No

Updated 30 October 2018