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Charlotte - Accredited  Counsellor

Charlotte Smith
Accredited Counsellor


  • 14 Sunderland Road, Forest Hill, London, SE23 2PR Show Map
  • Multiple times available +
    • Mon
      9:30am-2:30pm
    • Tue
      9:30am-2:30pm
    • Wed
      9:30am-2:30pm
    • Thu
      9:30am-2:30pm
    • Fri
      9:30am-2:30pm
  • Individual £60
  • 67% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Charlotte, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Alcohol Dependence
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and actions. It recognises and challenges negative thoughts which maintain the issues you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You determine what issue concerning your childhood or adult life you explore. An aim of counselling is to help you to speak about a problem and find a solution which is right for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It explores your thoughts, feelings and significant events in your life. Psychotherapy intends to help you change or discover appropriate ways of coping.

Therapy

  • Abuse
  • Anger
  • Bereavement
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress

Qualifications

May
2009
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since May 2009)
November
2008
Graduate Degree
Cognitive Behavioural Therapy (CBT)
University of London Goldsmiths (UK)
July
2005
Diploma
Counselling
Bromley College (UK)

Charlotte abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Forest Hill, East Dulwich, Bellingham, Catford, Sydenham, Brockley, Honor Oak Park, Lewisham, Dulwich Village, Anerley, Dulwich, Norwood, Hither Green, Penge, Crystal Palace, Nunhead, Upper Norwood, New Cross Gate, Peckham, West Dulwich

Nearest Train Stations

  • Forest Hill (0.4 miles)
  • Honor Oak Park (0.6 miles)
  • Catford (0.9 miles)
  • Catford Bridge (0.9 miles)
  • Sydenham (London) (1.1 miles)
  • Bellingham (1.2 miles)
  • Lower Sydenham (1.3 miles)
  • Beckenham Hill (1.3 miles)
  • Ladywell (1.5 miles)
  • Brockley (1.6 miles)


Nearest London Underground Tube Stations

  • Lewisham (1.9 miles)
  • Elverson Road (2.2 miles)
  • New Cross Gate (2.3 miles)
  • New Cross (2.4 miles)
  • Deptford Bridge (2.5 miles)


Wheelchair access: No

Updated 01 November 2018