What to ExpectTry one session, to see if you feel comfortable with Cathy, and decide if therapy may help you.
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.
Counselling centres on listening to you, and supporting you. You determine which matter concerning your childhood or adulthood you explore. An aim of counselling is to enable you to talk about a problem and discover a way forward which is appropriate for you.
Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your ideas, emotions and relevant moments in your history. Psychotherapy intends to help you develop or find appropriate ways of managing.
- Borderline Personality
- Relationship Problems
- Self Esteem
- Self Harm
- Social Anxiety
|UK Council for Psychotherapy (UKCP) Registered Psychotherapist|
Counselling and Psychotherapy
Centre for Counselling and Psychotherapy Education (UK)
Cathy abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).
My Consulting Address is in easy reach ofEarley, Reading, Woodley, Whitley, Lower Earley, Caversham, Play Hatch, Sonning Eye, Sonning, Sandford, Emmer Green, Dunsden Green, Shinfield, Sindlesham, Winnersh, Ryeish Green, Pingewood, Three Mile Cross, Charvil, Arborfield
Nearest Train Stations
- Earley (1.2 miles)
- Reading (1.5 miles)
- Reading West (2.1 miles)
- Winnersh Triangle (2.3 miles)
- Winnersh (3.1 miles)
- Twyford (4 miles)
- Tilehurst (4.3 miles)
- Wargrave (4.6 miles)
- Wokingham (5 miles)
- Shiplake (5.2 miles)
Wheelchair access: Yes
Updated 10 November 2018