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Carol Gordon

Registered Counsellor

  • Ravensbourne Park Crescent, Catford, London, SE6 4YG
  • Multiple times available +
    • Mon
      4pm-8pm
    • Tue
      4pm-8pm
    • Wed
      4pm-8pm
    • Fri
      4pm-8pm
    • Sat
      1pm-6pm
    • Sun
      11am-2pm
  • Individual 50 Couple 65
  • 65% of enquirers became verified clients
  • 1 verified review 
"Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic."

What to Expect

An introductory assessment appointment enables you to see if you feel comfortable with me, share what worries you, ask questions, understand confidentiality, and decide if therapy may help you. Please use a contact option on the right to arrange an initial assessment appointment in Catford, London or New Cross, London.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Social Anxiety
CBT concentrates on how your thoughts (cognitions) affect your feelings and actions. It identifies and challenges negative ideas that perpetuate the issues you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Counselling

NICE suggests counselling for Depression.

Counselling centres on listening to you, and supporting you. You decide which issue regarding your childhood or adult life you explore. The aim of counselling is to help you to speak about a difficulty and find a solution that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It considers your thoughts, emotions and relevant events in your life. Psychotherapy aims to help you change or find appropriate ways of managing.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • Bereavement
  • Anger
  • Abuse

Languages

  • Caribbean
  • English


Qualifications

April
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
September
2010
Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Lewisham Counselling and Counsellor Training Associates (UK)

Carol abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Bereavement: (1)
By Therapy Service:



Mel, 51, gave a review after 3 sessions

17 October 2017

Easy to talk toHelpfulnessValue for Money

"Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic."

Rating of Therapy for Bereavement:

Location Detail


My Consulting Address is in easy reach of

Bellingham, Catford, Brockley, Honor Oak Park, Lewisham, Forest Hill, Hither Green, East Dulwich, Sydenham, New Cross, Nunhead, New Cross Gate, Downham, Blackheath, Dulwich Village, Dulwich, Anerley, Penge, Peckham, Greenwich

Nearest Train Stations

  • Catford (0.3 miles)
  • Catford Bridge (0.3 miles)
  • Honor Oak Park (0.6 miles)
  • Ladywell (0.8 miles)
  • Bellingham (1 miles)
  • Forest Hill (1.1 miles)
  • Brockley (1.2 miles)
  • Hither Green (1.3 miles)
  • Beckenham Hill (1.3 miles)
  • Crofton Park (1.4 miles)


Nearest London Underground Tube Stations

  • Lewisham (1.2 miles)
  • Elverson Road (1.6 miles)
  • New Cross Gate (2 miles)
  • Deptford Bridge (2 miles)
  • New Cross (2 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 24 September 2018