menu icon
Search updated

Carol Gordon
Counsellor in Catford - Registered 3+ Years

Registered Counsellor Carol
Full address provided upon booking, Ravensbourne Park Crescent
Catford
London
SE6 4YG
Show Map
  • Individual 50 - 50 minutes
  • Couple 65 - 50 minutes
66% of enquirers became verified clients

Working Hours

  • Mondays
    4pm - 8pm
  • Tuesdays
    4pm - 8pm
  • Wednesdays
    4pm - 8pm
  • Fridays
    4pm - 8pm
  • Saturdays
    1pm - 6pm
  • Sundays
    11am - 2pm

Issue Covered

  • Abuse
  • Anger
  • Anxiety
  • Bereavement
  • Body Dysmorphia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Social Anxiety
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)


Languages

  • Caribbean
  • English


What to Expect

An introductory assessment appointment enables you to see if you feel comfortable with me, share what worries you, ask questions, understand confidentiality, and decide if therapy may help you. Please use a contact option on the right to arrange an initial assessment appointment in Catford, London or New Cross, London.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts (cognitions) affect your feelings and actions. It identifies and challenges negative ideas that perpetuate the issues you experience. The aim of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates CBT for Body Dysmorphic Disorder (BDD), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and social anxiety disorder.

Counselling

Counselling centres on listening to you, and supporting you. You decide which issue regarding your childhood or adult life you explore. The aim of counselling is to help you to speak about a difficulty and find a solution that is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It considers your thoughts, emotions and relevant events in your life. Psychotherapy aims to help you change or find appropriate ways of managing.

Languages

  • Caribbean
  • English


Qualifications Timeline

April
2015
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
September
2010
Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Lewisham Counselling and Counsellor Training Associates (UK)

Carol abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Bereavement: (1)
By Therapy Service:



Mel, 51, gave a review after 3 sessions

17 October 2017

Easy to talk toHelpfulnessValue for Money

"Carol is extremely good at using lucid terms, to articulate what is happening to me. She offers practical and simple solutions that are easy to enact while I endeavour to work on how to move forward with life. I do not feel rushed to create change, however. Carol also has helped by creating a space where I do not feel like my problems are insurmountable, or idiotic."

Rating of Therapy for Bereavement:

Location Detail


My Consulting Address is in easy reach of

Bellingham, Catford, Brockley, Honor Oak Park, Lewisham, Forest Hill, Hither Green, East Dulwich, Sydenham, New Cross, Nunhead, New Cross Gate, Downham, Blackheath, Dulwich Village, Dulwich, Anerley, Penge, Peckham, Greenwich

Nearest Train Stations

  • Catford (0.3 miles)
  • Catford Bridge (0.3 miles)
  • Honor Oak Park (0.6 miles)
  • Ladywell (0.8 miles)
  • Bellingham (1 miles)
  • Forest Hill (1.1 miles)
  • Brockley (1.2 miles)
  • Hither Green (1.3 miles)
  • Beckenham Hill (1.3 miles)
  • Crofton Park (1.4 miles)


Nearest London Underground Tube Stations

  • Lewisham (1.2 miles)
  • Elverson Road (1.6 miles)
  • New Cross Gate (2 miles)
  • Deptford Bridge (2 miles)
  • New Cross (2 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 20 July 2018