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Benjamin Selby

Registered Counsellor

  • Unit 1 Creykes Court, 5 Craigie Drive, Plymouth, PL1 3JB
  • Multiple times available +
    • Mon
      9am-5:30pm
    • Tue
      10:30am-7pm
    • Wed
      9am-7pm
    • Thu
      9am-7pm
    • Fri
      9am-7pm
  • Individual 45 Couple 50
  • 45% of enquirers became verified clients
  • 1 verified review 
"He allowed time for us to talk and was very fair and succinct with his comments. For my part I found that I was able to lose anger that was underlying my situation which I didn't really understand I had, and understood a bit better my relationship. Things have improved and it is ongoing work."

What to Expect

An introductory assessment meeting allows you to discover if you feel comfortable with me, discuss what troubles you, ask questions, understand confidentiality, and assess if therapy may assist you. Please use a contact option on the right to arrange an initial assessment appointment in Plymouth.

Counselling

(1 Review)
The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide what matter concerning your early years or adulthood you explore. An objective of counselling is to enable you to speak about a problem and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your thoughts, feelings and relevant moments in your history. Psychotherapy intends to help you change or discover suitable ways of coping.

Therapy

  • Stress
  • Sexual Problems
  • Self Esteem
  • Relationship Problems
  • PTSD
  • Anxiety
  • Anger
  • Abuse

Thoughts on Mental Health

I think women have less 'face' to lose by seeking therapy. They recognise the value of talking at an emotional level with someone who will hear them, without judgement. Men, on the other hand, I believe still feel that it is weak to discuss that they have emotions, never mind that they've been hurt. Those men seeking therapy are possibly more in touch with their feelings.
Read More: International Men's Day: 40% of RSCPP therapists see an increase in men seeking therapy
In other types of relationships, trust develops slowly, over time, by getting to know people. Take the risk and be rewarded by the richness of understanding and honesty you will get from your therapist, without any form of judgement.
Read More: Establishing trust with your therapist

Qualifications

November
2016
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since February 2011)
September
2012
Diploma
Counselling
Heartwood (UK)
February
2011
Certificate
Counselling and Psychotherapy
British Association for Counselling and Psychotherapy (UK)

Benjamin abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Relationship Problems: (1)
By Therapy Service:
Counselling: (1)



Anne gave a review after 6 sessions

09 October 2017

Easy to talk toHelpfulnessValue for Money

"He allowed time for us to talk and was very fair and succinct with his comments. For my part I found that I was able to lose anger that was underlying my situation which I didn't really understand I had, and understood a bit better my relationship. Things have improved and it is ongoing work."

Rating of Counselling for Relationship Problems:

Location Detail


My Consulting Address is in easy reach of

Stonehouse, Plymouth, Stoke, Devonport, Morice Town, Mutley, Cremyll, Keyham, Peverell, Lipson, Cattedown, Saint Judes, North Prospect, Beacon Park, Prince Rock, Mannamead, Coxside, Torpoint, Camels Head, Compton

Nearest Train Stations

  • Devonport (0.7 miles)
  • Plymouth (0.8 miles)
  • Dockyard (1.1 miles)
  • Keyham (1.5 miles)
  • St Budeaux Victoria Road (2.5 miles)
  • St Budeaux Ferry Road (3.3 miles)
  • Saltash (3.4 miles)
  • Bere Ferrers (5.6 miles)
  • St Germans (6.8 miles)
  • Bere Alston (8.1 miles)


Wheelchair access: Yes

Updated 21 March 2018