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Anusha Govender

Accredited Psychotherapist

  • 95 Replingham Road, Southfields, London, SW18 5LU
  • Multiple times available +
    • Fri
      10am-6:30pm
    • Sat
      10:30am-4pm
  • Individual £70
  • 43% of enquirers became verified clients
  • 1 verified review 
"Anusha is a good listener and I'd describe her as supportive, encouraging, thoughtful and perceptive. Our sessions together and the work I did on my own have helped me to understand the thoughts and patterns behind my anxiety and panic attacks. Crucially, our work together helped me to find new and practical responses to manage the anxiety and not let it spiral out of control."

What to Expect

An initial assessment appointment enables you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and decide if therapy may help you. Please use a contact option on the right to book an initial assessment appointment in Southfields, London.

Cognitive Behavioural Therapy (CBT)

(1 Review)
The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT concentrates on how your thoughts (cognitions) influence your emotions and behaviour. It identifies and addresses unhelpful thoughts which maintain the issues you experience. The objective of CBT is for you to experience healthier thoughts and feelings.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you confront. It considers your thoughts, emotions and relevant events in your life. Psychotherapy aims to help you change or find appropriate methods of coping.

Therapy

  • Stress
  • Self Esteem
  • Anger
  • Abuse

Qualifications

July
2006
Graduate Degree
Cognitive Behavioural Therapy (CBT)
University of London King’s (UK)
May
2004
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist

Anusha abides by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Verified RSCPP Client Reviews


has 1 Review (5.00 out of 5 stars)
By Rating:
5 stars: (1)
4 star: (0)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Generalised Anxiety Disorder (GAD): (1)
By Therapy Service:
Cognitive Behavioural Therapy (CBT): (1)



Sue, 49, gave a review after 5 sessions

20 April 2018

Easy to talk toHelpfulnessValue for Money

"Anusha is a good listener and I'd describe her as supportive, encouraging, thoughtful and perceptive. Our sessions together and the work I did on my own have helped me to understand the thoughts and patterns behind my anxiety and panic attacks. Crucially, our work together helped me to find new and practical responses to manage the anxiety and not let it spiral out of control."

Rating of Cognitive Behavioural Therapy for Generalised Anxiety Disorder (GAD):

Location Detail


My Consulting Address is in easy reach of

Southfields, Earlsfield, Wandsworth, Putney, Roehampton, Wimbledon, Sands End, Clapham Junction, Tooting Bec, Parsons Green, Upper Tooting, Tooting, Merton, Colliers Wood, West Brompton, Chelsea Harbour, Fulham, Fulham Broadway, Battersea, Clapham Common

Nearest Train Stations

  • Earlsfield (0.7 miles)
  • Wandsworth Town (1.3 miles)
  • Putney (1.3 miles)
  • Haydons Road (1.5 miles)
  • Wimbledon (1.7 miles)
  • Wandsworth Common (1.7 miles)
  • Clapham Junction (1.9 miles)
  • Balham (2.2 miles)
  • Barnes (2.2 miles)
  • Wimbledon Chase (2.6 miles)


Nearest London Underground Tube Stations

  • Southfields (0.1 miles)
  • Wimbledon Park (0.8 miles)
  • East Putney (1 miles)
  • Putney Bridge (1.6 miles)
  • Wimbledon (1.7 miles)


Wheelchair access: Yes

Updated 03 July 2018