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Ameera Michael

Registered Counsellor

  • Brangbourne Road, Bromley, BR1 4LP
  • Multiple times available +
    • Mon
      8am-9pm
    • Tue
      8am-8pm
    • Wed
      8am-7pm
    • Thu
      8am-5pm
    • Fri
      8am-5pm
    • Sat
      10am-12pm
    • Sun
      9am-12pm
  • Individual £45
  • 44% of enquirers became verified clients
  • 5 verified reviews 
"Knowledgeable, optimistic about my ability to improve and recover, genuine and respectful of my cultural background. Has worked with me to define my goals and allocates time to check my progress against these."
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

What to Expect

An introductory assessment session allows you to discover if you feel comfortable with me, share what concerns you, ask questions, clarify confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment session in Bromley.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Binge Eating
  • Bulimia
  • Anorexia
  • Social Anxiety
CBT focuses on how your thoughts influence your emotions and actions. It recognises and addresses negative thoughts which maintain the issues you encounter. The objective of CBT is for you to have healthier thoughts and emotions.

Counselling

(1 Review)
NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You decide what matter concerning your early years and/or adult life you explore. An objective of counselling is to enable you to talk about a problem and find a solution which is right for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Anorexia
  • Depression
  • Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the issues you experience. It facilitates you in being conscious of aspects of your internal dynamics. Psychodynamic therapy aims to increase your self-understanding to give you options.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It explores your ideas, emotions and relevant events in your history. Psychotherapy intends to help you change or find appropriate methods of coping.

Therapy

  • Stress
  • Self Esteem
  • Relationship Problems
  • Narcissistic Personality
  • Bereavement
  • Anger
  • Abuse

Qualifications

June
2016
Diploma
Cognitive Behavioural Therapy (CBT)
Centre of Excellence (UK)
May
2016
Diploma
Cognitive Behavioural Therapy (CBT) and Mindfulness
Centre of Excellence (UK)
July
2007
Graduate Diploma
Counselling
with
Cognitive Behavioural Therapy (CBT)
Psychodynamic Therapy
University of Greenwich (UK)
August
2005
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist

Ameera abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Verified RSCPP Client Reviews


has 5 Reviews (4.93 out of 5 stars)
By Rating:
5 stars: (4)
4 stars: (1)
3 star: (0)
2 star: (0)
1 star: (0)
By Issue:
Generalised Anxiety Disorder (GAD): (3)
Relationship Problems: (1)
Stress: (1)
By Therapy Service:
Counselling: (1)



Anonymous, 23, gave a review after 7 sessions

20 December 2015

Easy to talk toHelpfulnessValue for Money

"Ameera's vast knowledge allows her to enlighten me whenever I raise issues. Due to her articulate and personable delivery I am finding the changes I make enjoyable to implement. Ameera is able to give me a much more detailed, almost scientific perspective inducing answers to questions I've had for a long time; how can one reduce constant anxiety, how can one calm the internal voice etc. And I am thoroughly grateful to her. "

Rating of Therapy for Generalised Anxiety Disorder (GAD):


Adam, 29 from Bromley, gave a review after 20 sessions

19 December 2015

Easy to talk toHelpfulnessValue for Money

"I first came to Ameera after a long period of chronic stress which was becoming increasingly difficult to deal with on a daily basis. From the first meeting that I had with Ameera and explaining some of the issues that I was experiencing she put me at ease and I felt confident that she would be able to help me. Using various methods and techniques I have increasingly felt that I have the tools that I need to change the way I see situations and people and this improves on a weekly basis. I find Ameera very easy to talk to about any subject or worry and I don't think I have left one of my sessions without a smile on my face or having laughed at least once. I look forward to my sessions and Iím excited about the further improvements i will be making with Ameera's help."

Rating of for Stress:


Rian, 23 from Chislehurst, gave a review after 7 sessions

18 December 2015

Easy to talk toHelpfulnessValue for Money

"Easy going, good sense of humour, non-judgemental, beautiful."

Rating of Therapy for Generalised Anxiety Disorder (GAD):


Anonymous, 23 from Bromley, gave a review after 10 sessions

17 June 2015

Easy to talk toHelpfulnessValue for Money

"I had my first counselling/therapy experience with Ameera who put me at ease instantly and was very easy to talk to. She approached the sessions with a clear view of what I wanted to achieve, which was reviewed regularly to ensure we were working towards my aims and looking at how we could change or improve anything to help me achieve my goals. Ameera was excellent at providing me with useful techniques to use in everyday situations, so that I wasn't solely reliant on our weekly/fortnightly sessions, but could become self-sufficient. Ameera was versatile in her methods and worked to see which methods worked best for me during our sessions. The benefits I have gained from our sessions have been significant and feel I am able to put into practice techniques Ameera has helped me to learn. As a benefit of our sessions, my mindset has changed for the better and I am able to manage situations from a more positive standpoint that I had not been able to do in years. We are 2.5. months into our sessions and look forward to the benefits to be gained from further sessions."

Rating of Counselling for Relationship Problems:


Anonymous, 30, gave a review after 11 sessions

22 April 2015

Easy to talk toHelpfulnessValue for Money

"Knowledgeable, optimistic about my ability to improve and recover, genuine and respectful of my cultural background. Has worked with me to define my goals and allocates time to check my progress against these."

Rating of for Generalised Anxiety Disorder (GAD):

Location Detail


My Consulting Address is in easy reach of

Downham, Beckenham, Grove Park, Shortlands, Bellingham, Catford, Bromley, Hither Green, Sydenham, Penge, Forest Hill, Anerley, Lewisham, Eden Park, Elmers End, Brockley, Honor Oak Park, Bickley, Mottingham, Norwood

Nearest Train Stations

  • Ravensbourne (0.7 miles)
  • Beckenham Hill (0.7 miles)
  • Bellingham (0.9 miles)
  • Lower Sydenham (1.1 miles)
  • Beckenham Junction (1.2 miles)
  • New Beckenham (1.2 miles)
  • Shortlands (1.3 miles)
  • Grove Park (1.4 miles)
  • Sundridge Park (1.5 miles)
  • Bromley North (1.5 miles)


Nearest London Underground Tube Stations

  • Lewisham (2.4 miles)
  • Elverson Road (3.1 miles)
  • Deptford Bridge (3.6 miles)
  • Greenwich (3.7 miles)
  • New Cross (3.8 miles)


Wheelchair access: Yes

Updated 24 June 2018