menu icon
Search updated

Adrienne Frayne

Registered Counsellor

  • 4 Paiges Lane, Barnstaple, EX31 1EF Show Map
  • Individual 40
  • 33% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Adrienne, and decide if therapy may help you.

Cognitive Behavioural Therapy (CBT)

The National Institute for Health and Care Excellence (NICE) suggests CBT for
  • Bipolar
  • Body Dysmorphia
  • Depression
  • Anxiety
  • OCD
  • Panic
  • PTSD
  • Self Harm
  • Binge Eating
  • Anorexia
  • Social Anxiety
Cognitive behavioural therapy concentrates on how your thoughts (cognitions) influence your emotions and behaviour. It identifies and challenges unhelpful ideas that perpetuate the issues you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.


NICE suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You determine which issue concerning your childhood and/or adulthood you discuss. An aim of counselling is to help you to speak about a problem and find a solution that is right for you.

Psychodynamic Therapy

NICE suggests psychodynamic therapy for
  • Anorexia
  • Depression
  • Self Harm
  • Social Anxiety
Psychodynamic therapy focuses on the unconscious causes of the problems you experience. It facilitates you in being conscious of aspects of your internal dynamics. Psychodynamic therapy aims to enhance your self-comprehension to give you options.


Psychotherapy focuses on you, and you gaining insight into the problems you face. It considers your ideas, emotions and significant events in your history. Psychotherapy aims to help you develop or find appropriate ways of coping.


  • Abuse
  • Anger
  • Bereavement
  • Borderline Personality
  • Narcissistic Personality
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Stress


British Psychoanalytic Council (BPC) Registered Psychotherapist
Cognitive Behavioural Therapy (CBT)
WPF Therapy (UK)
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Graduate Diploma
Psychodynamic Therapy
University of Roehampton with WPF Therapy (UK)

Adrienne abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP), the Code of Ethics of the British Psychoanalytic Council (BPC) and the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail

My Consulting Address is in easy reach of

Barnstaple, Pilton, Sticklepath, Bradiford, Newport, Pottington Business Park, Lake, Roborough, Tutshill, Roundswell Business Park, Roundswell, Bickington, Bishop's Tawton, Tawstock, , Prixford, Snapper, Landkey, Goodleigh, Lydacott

Nearest Train Stations

  • Barnstaple (0.3 miles)
  • Chapelton (Devon) (4.8 miles)
  • Umberleigh (6.7 miles)
  • Portsmouth Arms (9.8 miles)
  • King's Nympton (12 miles)
  • Eggesford (15.3 miles)
  • Lapford (18.9 miles)
  • Sampford Courtenay (20.4 miles)
  • Morchard Road (21.2 miles)
  • Copplestone (22.8 miles)

Wheelchair access: No

Consulting Rooms (by appointment) also at

Updated 16 July 2018