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Teresa Sinani
Psychotherapist in Willesden - Registered 8+ Years

Teresa Sinani

Registered Psychotherapist

  • Walm Lane, Willesden, London, NW2 4QE Show Map
  • Multiple times available +
    • Mon
      4pm-9pm
    • Tue
      9am-9pm
    • Thu
      9am-9pm
  • Individual £60
  • 25% of enquirers became verified clients

What to Expect

Try one session, to see if you feel comfortable with Teresa, and decide if therapy may help you.

Counselling

The National Institute for Health and Care Excellence (NICE) suggests counselling for Depression.

Counselling centres on listening to you, and assisting you. You determine what issue regarding your early years or adulthood you discuss. The objective of counselling is to help you to speak about a difficulty and discover a solution that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It considers your ideas, emotions and relevant events in your life. Psychotherapy intends to help you develop or discover suitable ways of managing.

Therapy

  • Abuse
  • Bereavement
  • Anxiety
  • Relationship Problems
  • Self Esteem
  • Social Anxiety
  • Stress

Thoughts on Mental Health

Some people are naturally more introverted, which makes them feel shy in social situations. However, if this is accompanied by a traumatic or humiliating experience from the past this can then trigger a sense of dread about meeting new people, or even being around family or friends, due to fears of feeling not good enough and judged. For example, if you experienced bullying when growing up, you may judge that terrifying experience as one where being around people feels frightening and overwhelming. Growing up in an overly anxious environment can also be a contributing factor. You may have had overprotective caregivers, meaning you weren't able to fully experience common social interactions, leaving you feeling unequipped to know what to do or say.
Read More: Therapists explain common causes of social anxiety disorder

Qualifications

January
2010
UK Council for Psychotherapy (UKCP) Registered Psychotherapist
November
2009
Graduate Degree
Counselling and Psychotherapy
Middlesex University with Minster Centre (UK)

Teresa abides by the Code of Ethics of the UK Council for Psychotherapy (UKCP).

Location Detail


My Consulting Address is in easy reach of

Cricklewood, Brondesbury Park, Brondesbury, Dollis Hill, Willesden, Queen's Park, West Hampstead, Kilburn, Frognal, Neasden, Ladbroke Grove, Golders Green, Brent Cross, Kensal Green, Hampstead, South Hampstead, Abbey Road, Kensal Rise, Swiss Cottage, Harlesden

Nearest Train Stations

  • Cricklewood (0.4 miles)
  • Brondesbury (0.8 miles)
  • Brondesbury Park (0.9 miles)
  • West Hampstead Thameslink (1.2 miles)
  • West Hampstead (1.2 miles)
  • Kensal Rise (1.3 miles)
  • Queen's Park (London) (1.4 miles)
  • Finchley Road & Frognal (1.5 miles)
  • Kensal Green (1.5 miles)
  • Kilburn High Road (1.6 miles)


Nearest London Underground Tube Stations

  • Willesden Green (0.2 miles)
  • Dollis Hill (0.8 miles)
  • Kilburn (0.9 miles)
  • West Hampstead (1.3 miles)
  • Neasden (1.4 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of London Registered Psychotherapist Teresa

Updated 31 August 2018