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Post Traumatic Stress Disorder (PTSD) Counsellors in Bletchley MK3

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What Concerns You?PTSD
The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for Post Traumatic Stress Disorder (PTSD).
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

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