Self Harm Psychotherapists in Jesmond NE2
Find a TherapistWhere?
Jesmond
What Concerns You?Self Harm
Jesmond
What Concerns You?Self Harm
The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for Self Harm.
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Useful links for Therapy in Jesmond:
- Counselling Jesmond
- Psychotherapy Jesmond
- Counselling Jesmond Abuse
- Counselling Jesmond Alcohol Dependence
- Psychotherapy Jesmond Anger
- Counselling Jesmond Bereavement
- Psychotherapy Jesmond Bipolar Disorder
- Counselling Jesmond Depression
- Psychotherapy Jesmond Depression
- Counselling Jesmond Narcissistic Personality Disorder
- Counselling Jesmond Panic Disorder
- Psychotherapy Jesmond Panic Disorder
- Counselling Jesmond Post Traumatic Stress Disorder Ptsd
- Psychotherapy Jesmond Post Traumatic Stress Disorder Ptsd
- Counselling Jesmond Stress
- Psychology Jesmond
- Psychology Jesmond Bipolar Disorder
- Psychology Jesmond Generalised Anxiety Disorder Gad
- Psychology Jesmond Stress