Self Harm Psychotherapists in Bootle L20
Find a TherapistWhere?
Bootle
What Concerns You?Self Harm
Bootle
What Concerns You?Self Harm
The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for Self Harm.
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.
Within 6 miles

Estelle Dooley
Registered Counsellor
Certificate CBT
Registered Counsellor
Certificate CBT
Rocky Lane, Childwall, Liverpool, L16 1JD
- Mon6:30pm-9pm
- Wed10am-9pm
- Thu6:30pm-9pm
Useful links for Therapy in Bootle:
- Counselling Bootle
- Psychotherapy Bootle
- Psychology Bootle
- Counselling Bootle Alcohol Dependence
- Counselling Bootle Anger
- Counselling Bootle Bereavement
- Psychotherapy Bootle Binge Eating Disorder Bed
- Counselling Bootle Bipolar Disorder
- Counselling Bootle Borderline Personality Disorder Bpd
- Psychotherapy Bootle Borderline Personality Disorder Bpd
- Counselling Bootle Bulimia Nervosa
- Psychotherapy Bootle Bulimia Nervosa
- Counselling Bootle Depression
- Psychotherapy Bootle Depression
- Counselling Bootle Generalised Anxiety Disorder Gad
- Psychotherapy Bootle Generalised Anxiety Disorder Gad
- Counselling Bootle Obsessive Compulsive Disorder Ocd
- Psychotherapy Bootle Obsessive Compulsive Disorder Ocd
- Counselling Bootle Post Traumatic Stress Disorder Ptsd
- Psychotherapy Bootle Post Traumatic Stress Disorder Ptsd
- Counselling Bootle Relationship Problems
- Psychotherapy Bootle Relationship Problems
- Counselling Bootle Self Harm
- Counselling Bootle Sexual Problems