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Body Dysmorphic Disorder (BDD) Counsellors in Hertford SG13, SG14

Find a TherapistWhere?
Hertford
What Concerns You?Body Dysmorphia
The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for Body Dysmorphic Disorder (BDD).
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.


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