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Binge Eating Disorder (BED) Counsellors in Cyncoed CF23

Find a TherapistWhere?
Cyncoed
What Concerns You?Binge Eating
The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for Binge Eating Disorder (BED).
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.


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