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Obsessive Compulsive Disorder (OCD) Counsellors in Redcar TS10

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Redcar
What Concerns You?OCD
The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for Obsessive Compulsive Disorder (OCD).
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.


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