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Self Esteem Counselling in Worthing: Find a Counsellor

We verify the professional body status of all our Therapists monthly
Est. 2007, 11 years of experience helping 1,144 clients with self esteem
We follow up every enquiry with clients and therapists to ensure your satisfaction
5 verified therapists within 8.5 miles below
Average session cost in this area 51 (35 - 65)

How can we help?

Help me find a therapist How therapy works


More information

Everybody is different and every therapist is different so there are many different possible experiences during therapy. However there are a number of stages that you may go through.

Therapy is a positive and pro-active step, but at first you may feel nervous or shy, particularly if you have never done anything like this before.

You will be talking about things that are difficult. It may be the first time you have ever really talked about them so there's no denying that at times it will be hard. But because you are doing this in therapy you are not on your own, your therapist is there to help you and guide you. It's not uncommon to feel worse in the initial stages. You shouldn't feel put off by this. It means that something meaningful is happening, that the issues you are talking through are real and you are not avoiding the real problem. Stay with it, you will start to see a difference.

As time progresses you may start to experience a general shift in the way you think, feel or behave. Or, you may have 'breakthrough moments'. At those times something will suddenly make sense to you in a way it didn't before, or you will clearly see a way forward through a particular situation. The benefits of therapy will begin to take effect - you may see your symptoms start to decrease, you may begin to accept a difficult situation or you may begin to understand your own behaviour better and begin to be able to manage it positively. Overall you should be moving to a position where the issue that prompted you to seek therapy in the first place no longer dominates you.

For more information see "How Therapy Works" in the main menu.


Self Esteem information

Within Worthing

Diane Stainton - Accredited  Counsellor
Diane Stainton
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  • Accredited Counsellor
  • Self Esteem
  • Jeffries Lane, Worthing, BN12 4PT
  • Multiple times available +
    • Mon
      8am-7pm
    • Tue
      8:30am-7:30pm
    • Wed
      8:30am-2:30pm
    • Fri
      8am-10am
  • Individual 50 Couple 60
  • 37% of enquirers became verified clients
Nearby

Jan Penfold - Registered Counsellor
Jan Penfold
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  • Registered Counsellor
  • Self Esteem
  • Colebrook Road, Littlehampton, BN17 7NU
  • Multiple times available +
    • Mon
      9am-7pm
    • Tue
      9am-7pm
    • Wed
      9am-7pm
    • Thu
      9am-7pm
    • Fri
      9am-7pm
  • Individual £35 Couple £45
  • 48% of enquirers became verified clients
Louise Shuttleworth - Registered Psychotherapist
Louise Shuttleworth
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  • Registered Psychotherapist
  • Self Esteem
  • Church Road, Hove, BN3 2DJ
  • Multiple times available +
    • Tue
      9am-2pm
  • Individual 65 Couple 75
  • 40% of enquirers became verified clients
Fran Lintern - Registered Psychotherapist
Fran Lintern
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  • Registered Psychotherapist
  • Self Esteem
  • Kelen Gardens, Toddington, Littlehampton, BN17 7FS
  • Multiple times available +
    • Mon
      8am-12pm
      ,
      7pm-8pm
    • Wed
      7pm-8pm
    • Fri
      9am-12pm
  • Individual 50 Couple 60
  • 34% of enquirers became verified clients
Catherine Topham Sly - Registered Counsellor
Catherine Topham Sly
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  • Registered Counsellor
  • Self Esteem
  • Nevill Avenue, Hove, BN3 7NF
  • Multiple times available +
    • Mon
      9:30am-3pm
    • Tue
      9:30am-3pm
    • Wed
      9:30am-3pm
    • Thu
      9:30am-3pm
  • Individual £55 Couple £75
  • Enquirers - no data yet
Within 9 miles

Pat Bennaceur - Accredited  Counsellor
Pat Bennaceur
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  • Accredited Counsellor
  • Self Esteem
  • 57 The Drive, Hove, BN3 3PF
  • Multiple times available +
    • Tue
      10am-7:30pm
    • Wed
      10am-1:15pm
    • Thu
      11am-8:30pm
    • Fri
      10am-7:30pm
  • Individual £65 Couple £80
  • 41% of enquirers became verified clients
  • 2 verified reviews 
"Pat is very empathic and calm. She is a great listener and is very astute in her responses. Pat is warm and accepting, I felt very comfortable when with her and found her easy to trust. Pat was very clear about my symptoms and why I may be experiencing them, which changed over the course of my therapy. Pat inspired me to hope whilst balancing this with realistic goals. Pat is really insightful and hugely knowledgable about her subject."
Jacqui Fisher - Registered Counsellor
Jacqui Fisher
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  • Registered Counsellor
  • Self Esteem
  • 71 Church Road, Hove, BN3 2BB
  • Multiple times available +
    • Mon
      8:30am-9:30pm
    • Wed
      8:30am-3pm
    • Thu
      8:30am-9:30pm
    • Fri
      11:30am-7pm
  • Individual 55
  • 38% of enquirers became verified clients
Paulette Goff - Registered Counsellor
Paulette Goff
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  • Registered Counsellor
  • Self Esteem
  • Church Road, Hove, BN3 2BB
  • Multiple times available +
    • Mon
      10am-8pm
    • Tue
      10am-8pm
    • Wed
      10am-8pm
    • Thu
      10am-8pm
    • Fri
      10am-8pm
    • Sat
      10am-12pm
      ,
      4pm-8pm
  • Individual 55
  • 20% of enquirers became verified clients
Within 10 miles

Maria Papaspyrou - Registered Counsellor
Maria Papaspyrou
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  • Registered Counsellor
  • Self Esteem
  • 18A Clermont Road, Preston Park, Brighton, BN1 6SG
  • Multiple times available +
    • Mon
      9am-8pm
    • Tue
      9am-8pm
    • Wed
      9am-8pm
    • Thu
      9am-8pm
    • Fri
      9am-8pm
    • Sat
      10am-1pm
  • Individual 50
  • 50% of enquirers became verified clients
Tanya Nielson - Accredited  Counsellor
Tanya Nielson
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  • Accredited Counsellor
  • Self Esteem
  • 18A Clermont Road, Preston Park, Brighton, BN1 6SG
  • Multiple times available +
    • Mon
      8am-10am
    • Wed
      8am-9pm
    • Thu
      7pm-9pm
    • Fri
      6pm-9pm
    • Sat
      8am-1pm
  • Individual 40 Couple 50
  • 48% of enquirers became verified clients
Suzi Mackenzie - Accredited  Counsellor
Suzi Mackenzie
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  • Accredited Counsellor
  • Self Esteem
  • 19 Montpelier Crescent, Brighton, BN1 3JF
  • Multiple times available +
    • Mon
      12pm-8pm
    • Tue
      10am-3pm
    • Wed
      11am-4pm
    • Thu
      10am-3pm
  • Individual 45
  • 48% of enquirers became verified clients
Aaron Swartz - Registered Counsellor
Aaron Swartz
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  • Registered Counsellor
  • Self Esteem
  • 60 Brunswick Place, Hove, BN3 1NB
  • Multiple times available +
    • Tue
      8am-8pm
    • Wed
      8am-8pm
    • Thu
      8am-8pm
  • Individual £50 Couple £60
  • 48% of enquirers became verified clients
Francesca Bennett - Accredited  Counsellor
Francesca Bennett
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  • Accredited Counsellor
  • Self Esteem
  • Buxton Road, Brighton, BN1 5DE
  • Multiple times available +
    • Mon
      10am-7pm
    • Tue
      12pm-7pm
    • Thu
      10am-7pm
    • Fri
      10am-7pm
    • Sat
      10am-12pm
  • Individual 40
  • 44% of enquirers became verified clients
Laurence Baretto De Souza - Registered Counsellor
Laurence Baretto De Souza
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  • Registered Counsellor
  • Self Esteem
  • 40 Wilbury Road, Hove, BN3 3JP
  • Multiple times available +
    • Mon
      11am-12pm
      ,
      3pm-7pm
  • Individual £60 Couple £90
  • 40% of enquirers became verified clients
Louise Shuttleworth - Registered Psychotherapist
Louise Shuttleworth
View profile

  • Registered Psychotherapist
  • Self Esteem
  • Clermont Road, Preston Park, Brighton, BN1 6SG
  • Multiple times available +
    • Mon
      9am-11am
      ,
      4pm-9pm
    • Wed
      9am-4pm
    • Thu
      10am-2pm
    • Fri
      9am-4pm
  • Individual 65 Couple 75
  • 40% of enquirers became verified clients


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