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Binge Eating Counselling in Farnborough: Find a Counsellor

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Est. 2007, 11 years of experience helping 710 clients with binge eating
We follow up every enquiry with clients and therapists to ensure your satisfaction

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Help me find a therapist What is Binge Eating?How therapy works


More information

Everybody is different and every therapist is different so there are many different possible experiences during therapy. However there are a number of stages that you may go through.

Therapy is a positive and pro-active step, but at first you may feel nervous or shy, particularly if you have never done anything like this before.

You will be talking about things that are difficult. It may be the first time you have ever really talked about them so there's no denying that at times it will be hard. But because you are doing this in therapy you are not on your own, your therapist is there to help you and guide you. It's not uncommon to feel worse in the initial stages. You shouldn't feel put off by this. It means that something meaningful is happening, that the issues you are talking through are real and you are not avoiding the real problem. Stay with it, you will start to see a difference.

As time progresses you may start to experience a general shift in the way you think, feel or behave. Or, you may have 'breakthrough moments'. At those times something will suddenly make sense to you in a way it didn't before, or you will clearly see a way forward through a particular situation. The benefits of therapy will begin to take effect - you may see your symptoms start to decrease, you may begin to accept a difficult situation or you may begin to understand your own behaviour better and begin to be able to manage it positively. Overall you should be moving to a position where the issue that prompted you to seek therapy in the first place no longer dominates you.

For more information see "How Therapy Works" in the main menu.


Binge Eating Disorder (BED) information

Symptoms of Binge Eating:

Binges, Depression, Disgust, Distress and Guilt

The National Institute for Health and Care Excellence (NICE) recommends 1 Therapy for binge eating:

1) Cognitive Behavioural Therapy (CBT)
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions. View CBT Therapists for Binge Eating
In and near Farnborough

Debbie Livingston - Registered Counsellor
Debbie Livingston
View profile

  • Registered Counsellor
  • Certificate CBT
  • Binge Eating
  • 24 Barkham Ride, Finchampstead, Wokingham, RG40 4EU
  • Multiple times available +
    • Fri
      1pm-5pm
  • Individual £60
  • 35% of enquirers became verified clients
  • 2 verified reviews 
"Debbie was great to speak to and not only listened but gave some very constructive input during my meetings with her. I found this especially helpful as I had been living under circumstances for so long that they had become ‘normalised’ to me, but Debbie affirmed that this situation was definitely not normal. This helped me see more clearly and to be more decisive about myself and my life. Thank you, I would strongly recommend."
Within 8 miles

Debbie Livingston - Registered Counsellor
Debbie Livingston
View profile

  • Registered Counsellor
  • Certificate CBT
  • Binge Eating
  • Springdale, Finchampstead, Wokingham, RG40 4RZ
  • Multiple times available +
    • Thu
      8am-5pm
    • Fri
      8am-12pm
  • Individual £60
  • 35% of enquirers became verified clients
  • 2 verified reviews 
"Debbie was great to speak to and not only listened but gave some very constructive input during my meetings with her. I found this especially helpful as I had been living under circumstances for so long that they had become ‘normalised’ to me, but Debbie affirmed that this situation was definitely not normal. This helped me see more clearly and to be more decisive about myself and my life. Thank you, I would strongly recommend."
Within 10 miles

Glenda Page - Registered Counsellor
Glenda Page
View profile

  • Registered Counsellor
  • Graduate Degree with CBT
  • Binge Eating
  • Semaphore Road, Guildford, GU1 3PS
  • Multiple times available +
    • Mon
      7am-8pm
    • Tue
      7am-8pm
    • Wed
      7am-8pm
    • Thu
      7am-8pm
  • Individual £50 Couple £70
  • 30% of enquirers became verified clients
Within 15 miles

Michele Burden - Registered Psychotherapist
Michele Burden
View profile

  • Registered Psychotherapist
  • Certificate CBT
  • Binge Eating
  • New Road, Twyford, Reading, RG10 9PT
  • Multiple times available +
    • Mon
      9am-9pm
    • Tue
      9am-9pm
    • Wed
      8am-11am
    • Thu
      6pm-9pm
    • Sat
      8:30am-2pm
  • Individual £50 Couple £50
  • 72% of enquirers became verified clients
Sissel Marti - Registered Psychotherapist
Sissel Marti
View profile

  • Registered Psychotherapist
  • Certificate CBT
  • Binge Eating
  • Scotland Lane, Haslemere, GU27 3AB
  • Multiple times available +
    • Tue
      9am-12pm
      ,
      1pm-6pm
    • Wed
      7am-12pm
      ,
      1pm-6pm
    • Thu
      7am-12pm
      ,
      12pm-2pm
    • Fri
      7am-12pm
      ,
      12pm-3pm
    • Sat
      7am-12pm
  • Individual £60 Couple £80
  • 45% of enquirers became verified clients
Nicola Taylor - Registered Psychologist
Nicola Taylor
View profile

  • Registered Psychologist
  • Graduate Diploma CBT
  • Binge Eating
  • Nicholson House, 41 Thames Street, Weybridge, KT13 8JG
  • Multiple times available +
    • Mon
      4:30pm-9pm
    • Tue
      4:30pm-9pm
    • Wed
      4:30pm-9pm
    • Thu
      4:30pm-9pm
    • Fri
      4:30pm-9pm
    • Sat
      7am-9pm
  • Individual £140 Couple £150
  • 30% of enquirers became verified clients
Within 16 miles

Amanda Croft - Registered Counsellor
Amanda Croft
View profile

  • Registered Counsellor
  • Certificate CBT
  • Binge Eating
  • Newtown Road, Liphook, GU30 7DX
  • Multiple times available +
    • Mon
      4:30pm-8:30pm
    • Tue
      5:30pm-8:30pm
    • Wed
      12:45pm-8:30pm
    • Thu
      9am-8:30pm
    • Fri
      9am-8:30pm
  • Individual £40 Couple £50
  • 39% of enquirers became verified clients
Within 19 miles

Gurpreet Singh - Registered Counsellor
Gurpreet Singh
View profile

  • Registered Counsellor
  • Certificate CBT
  • Binge Eating
  • Albury Close, Hampton, TW12 3BB
  • Multiple times available +
    • Mon
      10am-9pm
    • Fri
      9am-9pm
    • Sat
      9am-1pm
  • Individual £50 Couple £70
  • 39% of enquirers became verified clients
Rizwana Virdee - Registered Counsellor
Rizwana Virdee
View profile

  • Registered Counsellor
  • Diploma CBT
  • Binge Eating
  • Stourton Avenue, Hampton, Feltham, TW13 6LA
  • Multiple times available +
    • Mon
      7pm-9pm
    • Tue
      10am-3pm
      ,
      7pm-9pm
    • Wed
      7pm-9pm
    • Thu
      10am-3pm
      ,
      7pm-9pm
  • Individual £120 Couple £160
  • 34% of enquirers became verified clients


Useful links for Therapy in Farnborough:
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