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Tonia Garrett
Accredited and Registered Counsellor and Psychotherapist

Accredited and Registered Counsellor and Psychotherapist Tonia Garrett

Consulting Rooms (by appointment)

Full address provided upon booking, Whitby Road
Ruislip
Middlesex
HA4 9DP

General Availability

  • Weekday Daytimes
  • Weekday Evenings
  • Weekends

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist

Summary

Counselling and Psychotherapy in Ruislip

  • Individual 50 - 60 minutes
  • Couple 70 - 60 minutes
Payment Methods Accepted: Bank Transfer, Cash, Cheque
Languages: English

Issues Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia Nervosa
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Bulimia Nervosa
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Depression
  • Panic Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sleep Problems
  • Stress
  • Substance Dependence


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Humanistic Therapy


Gender

Female

More Detail

Over 6 Years Post-Accreditation Experience

Hello. I am Tonia Garrett. I'm an accredited and registered counsellor and psychotherapist - I assist individuals and couples with their psychological wellbeing. I hold private sector experience as a counsellor and psychotherapist. My interest includes abuse, bereavement, depression and Generalised Anxiety Disorder (GAD), as well as the particular obstacles encountered by men and women.

What to Expect

An introductory assessment appointment enables you to discover if you are comfortable with me, share what worries you, ask questions, clarify confidentiality, and determine if therapy could help you. Please use a contact option on the right to arrange an initial assessment meeting in Ruislip or Northwood.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts affect your feelings and actions. It identifies and addresses unhelpful thoughts which perpetuate the problems you encounter. The aim of CBT is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for alcohol dependence, anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, bulimia nervosa, Chronic Fatigue Syndrome (CFS) (ME), depression, Generalised Anxiety Disorder (GAD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and substance dependence.

Counselling

Counselling centres on listening to you, and assisting you. You determine what issue concerning your early years and/or adult life you explore. An objective of counselling is to help you to speak about a difficulty and discover a way forward that is right for you.

Humanistic Therapy

Humanistic therapy focuses on appreciating you. It sees you as a whole person and emphasises your unique development. Humanistic therapy seeks to help you recognise your autonomy.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the difficulties you face. It explores your ideas, emotions and significant events in your life. Psychotherapy aims to help you change or find suitable ways of coping.

Clinical Qualifications

  • British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist since July 2010 (Registered since July 2010)
  • Level 4 Diploma
    Therapeutic Counselling
    West Herts College (UK)
    March 2007

I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

South Ruislip, Eastcote, Ruislip, Ickenham, Northolt, South Harrow, Pinner, Ruislip Common, North Harrow, Yeading, Greenhill, Hillingdon, Harrow, Hatch End, Greenford, Northwood, Hayes, Wealdstone, Uxbridge, Kenton

Nearest Train Stations

  • South Ruislip (0.6 miles)
  • Northolt Park (1.9 miles)
  • Greenford (2.9 miles)
  • Sudbury Hill Harrow (2.9 miles)
  • Harrow-on-the-Hill (3 miles)
  • Headstone Lane (3.2 miles)
  • Hatch End (3.4 miles)
  • Harrow & Wealdstone (3.5 miles)
  • Uxbridge Vine Street (3.5 miles)
  • South Greenford (3.6 miles)


Nearest London Underground Tube Stations

  • Ruislip Gardens (0.4 miles)
  • South Ruislip (0.6 miles)
  • Ruislip Manor (0.7 miles)
  • Eastcote (0.9 miles)
  • Ruislip (0.9 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Ruislip Accredited and Registered Counsellor and Psychotherapist Tonia Garrett

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Updated 02 December 2016