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Toni Suffolk
Chartered Counselling Psychologist

Chartered Counselling Psychologist Toni Suffolk

Consulting Rooms (by appointment)

Full address provided upon booking
Croydon
Surrey
CR0 5HR

General Availability

  • Weekday Daytimes
  • Weekday Evenings

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Professional Titles

  • British Psychological Society (BPS) Chartered Counselling Psychologist (CPsychol) Associate Fellow (AFBPsS)
  • Health and Care Professions Council (HCPC) Registered Counselling Psychologist

Summary

Counselling and Psychology in Croydon

  • Individual 70 - 60 minutes
Payment Methods Accepted: Bank Transfer, Cash, Cheque
Languages: English

Issues Covered

  • Abuse
  • Anger
  • Anorexia Nervosa
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bulimia Nervosa
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sleep Problems
  • Stress
  • Substance Dependence


Therapies

  • Psychology
  • Counselling
  • Eye Movement Desensitisation Reprocessing (EMDR)
  • Cognitive Behavioural Therapy (CBT)
  • Transactional Analysis (TA)
  • Solution Focused Therapy (SFT)
  • Integrative Therapy
  • Humanistic Therapy


Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA



Gender

Female

More Detail

Over 20 Years Post-Chartership Experience

Welcome. I am Toni Suffolk. I'm a chartered and registered counselling psychologist - I help individuals with their emotional wellbeing. I hold private sector experience as a counselling psychologist.

What to Expect

An introductory assessment meeting helps you to discover if you are comfortable with me, discuss what worries you, ask questions, understand confidentiality, and assess if therapy could assist you. Please use a contact option on the right to arrange an initial assessment session in Croydon.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts affect your emotions and actions. It identifies and challenges negative thoughts that perpetuate the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests CBT for anorexia nervosa, Binge Eating Disorder (BED), bulimia nervosa, Chronic Fatigue Syndrome (CFS) (ME), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm and substance dependence.

Counselling

Counselling centres on listening to you, and supporting you. You decide which issue concerning your early years and/or adult life you explore. An aim of counselling is to help you to speak about a problem and discover a solution that is appropriate for you.

Eye Movement Desensitisation Reprocessing (EMDR)

Eye movement desensitisation reprocessing guides your eye movements to affect how your mind processes data. The technique attempts to reprocess your locked distressing recollections. The objective of EMDR is to desensitise your upsetting memories.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests eye movement desensitisation reprocessing for Post Traumatic Stress Disorder (PTSD).

Humanistic Therapy

Humanistic therapy focuses on valuing you. It considers you as a whole human being and emphasises your unique development. Humanistic therapy aims to help you realise your autonomy.

Integrative Therapy

Integrative therapy selects therapeutic approaches to fit your preferences and the problems you encounter. It explores your subjective experience and options. An aim of integrative therapy is to help you advance your self-awareness.

Psychology

Psychology is interested in you and your mind, feelings and behaviour. It offers you psychological interventions and mental health support. An objective of psychological therapy is to help you alleviate symptoms.

Solution Focused Therapy (SFT)

SFT focuses on finding solutions for the problems you experience. It explores what assists you, and which steps you could make to effect change. The intention of SFT is to help you know and use your own strengths.

Transactional Analysis (TA)

Transactional analysis centres on the modes you use to interact with yourself and people. It explores the impact of your pre-conscious life plan and how to improve it. TA aims to help you acknowledge your worth and ability to change.

Clinical Qualifications

  • Health and Care Professions Council (HCPC) Registered Counselling Psychologist since January 2009
  • British Psychological Society (BPS) Chartered Counselling Psychologist since September 1996
  • Master of Science
    Counselling
    University of London Goldsmiths College (UK)
    November 1994

I abide by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Location Detail


My Consulting Address is in easy reach of

Shirley, Addiscombe, Selsdon, West Wickham, New Addington, Eden Park, Croydon, Sanderstead, Elmers End, Pitlake, Purley Oaks, South Norwood, Thornton Heath, Hayes, Fiveways, Farleigh, Beckenham, Purley, Beddington, Penge

Nearest Train Stations

  • South Croydon (1.7 miles)
  • Sanderstead (1.7 miles)
  • East Croydon (1.8 miles)
  • Eden Park (2 miles)
  • West Wickham (2 miles)
  • Elmers End (2.1 miles)
  • West Croydon (2.3 miles)
  • Purley Oaks (2.4 miles)
  • Norwood Junction (2.4 miles)
  • Selhurst (2.4 miles)


Wheelchair access: No

Updated 04 December 2015