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Tanya Ingram
Counsellor in Lincoln - Registered 3+ Years

Registered Counsellor Tanya Ingram

Consulting Rooms (by appointment)

Longdales Road
Lincoln
Lincolnshire
LN1 3DY

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
Engagement rate - 19% of enquirers became verified clients

Summary

Counselling in Lincoln

  • Individual 40 - 50 minutes
  • Couple 55 - 50 minutes
Payment Methods Accepted: Cash, Visa
Languages: English

Working Hours

  • Wednesdays10am - 6pm
  • Thursdays10am - 6pm
  • Fridays10am - 6pm

Issue Covered

  • Abuse
  • Anger
  • Bereavement
  • Depression
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Sleep Problems
  • Stress


Therapies

  • Counselling
  • Cognitive Behavioural Therapy (CBT)


Gender

Female

More Detail

3+ Years Post-Registration Experience

Welcome. I'm Tanya Ingram. I'm a registered counsellor - I assist individuals and couples with their psychological health. I have private, public and voluntary sector experience as a counsellor. My interest includes stress, and the specific obstacles encountered by men, transgender people and women.

What to Expect

An introductory assessment session enables you to discover if you feel comfortable with me, share what concerns you, ask questions, understand confidentiality, and determine if therapy could help you. Please use a contact option on the right to book an initial assessment session in Lincoln or Gainsborough.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts affect your emotions and actions. It identifies and challenges unhelpful thoughts that maintain the problems you experience. The aim of cognitive behavioural therapy is for you to have healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests cognitive behavioural therapy for depression and self harm.

Counselling

Counselling centres on listening to you, and assisting you. You decide which matter regarding your childhood and/or adult life you explore. The objective of counselling is to help you to talk about a difficulty and discover a way forward which is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Qualifications Timeline

February
2014
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor
July
2013
Diploma with Distinction
Cognitive Behavioural Therapy (CBT)
Lindum College Lincoln (UK)
July
2013
Advanced Diploma Level 5 with Distinction
Counselling Skills and Theory
Lindum College Lincoln (UK)

Tanya abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Lincoln, Riseholme, Burton, Canwick, Boultham, Nettleham, North Greetwell, Swanpool, Grange de Lings, Bracebridge, South Carlton, Washingborough, Birchwood, Cherry Willingham, Bracebridge Heath, Skellingthorpe, North Carlton, Reepham, Heighington, Sudbrooke

Nearest Train Stations

  • Lincoln Central (1.2 miles)
  • Hykeham (4.3 miles)
  • Saxilby (5.5 miles)
  • Swinderby (8.5 miles)
  • Metheringham (9.4 miles)
  • Collingham (11.3 miles)
  • Market Rasen (12.7 miles)
  • Gainsborough Lea Road (13.7 miles)
  • Kirton Lindsey (13.7 miles)
  • Gainsborough Central (13.7 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 13 June 2017


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Contact Tanya
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Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Tanya Ingram.
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