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Julie Bennett
Accredited and Registered Counsellor and Psychotherapist

Accredited and Registered Counsellor and Psychotherapist Julie Bennett

Consulting Rooms (by appointment)

96-100 Clifton Street
City of London
London

EC2A 4TP

General Availability

  • Weekday Daytimes
  • Weekday Evenings
  • Weekends

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist

Summary

Counselling and Psychotherapy in City of London, London

  • Individual 55 - 50 minutes
  • Couple 65 - 50 minutes
Payment Methods Accepted: Cash, Cheque
Languages: English

Issues Covered

  • Abuse
  • Anger
  • Anorexia Nervosa
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Bulimia Nervosa
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Social Anxiety Disorder
  • Stress
  • Substance Dependence


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Transactional Analysis (TA)


Gender

Female

More Detail

Over 15 Years Post-Accreditation Experience

Hi. I'm Julie. I'm an accredited and registered counsellor and psychotherapist - I assist individuals and couples with their psychological health. I have private and public sector experience as a counsellor and psychotherapist. My interest includes bereavement, relationship problems and stress, as well as the particular obstacles encountered by men, transgender people and women.

What to Expect

An introductory assessment appointment allows you to discover if you are comfortable with me, discuss what troubles you, ask questions, clarify confidentiality, and determine if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment session in City of London, London, Barbican, London, Kings Cross, London or Leytonstone, London.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It recognises and addresses negative thoughts which maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests CBT for anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm, social anxiety disorder and substance dependence.

Counselling

Counselling centres on listening to you, and assisting you. You decide what matter concerning your childhood and/or adult life you explore. An objective of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It considers your ideas, emotions and significant events in your life. Psychotherapy intends to help you develop or find suitable methods of managing.

Transactional Analysis (TA)

TA centres on the modes you use to communicate with yourself and people. It explores the impact of your pre-conscious life plan and how to improve it. TA aims to help you acknowledge your value and ability to change.

Clinical Qualifications

  • Full Course
    Cognitive Behaviour Therapy (CBT) For Counsellors Already Trained Within Another Modality
    Wimbledon Guild (UK)
    June 2010
  • Master Practitioner Certificate
    Neuro Linguistic Programming (NLP)
    PPD Learning Ltd (UK)
    March 2009
  • Certificate of Completion
    Somatic Trauma Therapy
    Babette Rothschild (UK)
    May 2006
  • Primary Certificate Course
    Critical Incident Stress Debriefing
    Centre for Stress Management (UK)
    January 2005
  • Bachelor of Arts with Second Class Honours Lower Division
    Counselling using Transactional Analysis (TA)
    Middlesex University with Metanoia Institute (UK)
    June 2002
  • British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist since March 2001 (Registered since June 2004)
  • Diploma
    Individual and Relationship Counselling
    Amap Organisation (UK)
    July 1995

I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Liverpool Street, Old Street, Shoreditch, Moorgate, Spitalfields, Bishopsgate, Brick Lane, Barbican, Aldgate, City of London, Bank, Square Mile, St. Pauls, Clerkenwell, Cannon Street, Hoxton, Mansion House, Fenchurch Street, Monument, Whitechapel

Nearest Train Stations

  • Old Street (0.3 miles)
  • Moorgate (0.4 miles)
  • London Liverpool Street (0.5 miles)
  • Shoreditch High Street (0.7 miles)
  • Barbican (0.7 miles)
  • London Cannon Street (0.8 miles)
  • London Fenchurch Street (0.9 miles)
  • City Thameslink (0.9 miles)
  • Farringdon (1 miles)
  • Bethnal Green (1 miles)


Nearest London Underground Tube Stations

  • Old Street (0.2 miles)
  • Liverpool Street (0.4 miles)
  • Moorgate (0.4 miles)
  • Shoreditch (0.5 miles)
  • Barbican (0.7 miles)


Wheelchair access: Yes

Updated 11 October 2016