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Julie Bennett
Accredited Counsellor in Leytonstone

Accredited  Counsellor Julie Bennett

Consulting Rooms (by appointment)

Full address provided upon booking, Norman Road
E11 4RL


Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Engagement rate - 28% of enquirers became verified clients


Counselling and Psychotherapy in Leytonstone, London

  • Individual 50 - 50 minutes
  • Couple 65 - 50 minutes
Payment Methods Accepted: Cash, Cheque
Languages: English

Working Hours

  • Mondays8:30am - 9pm
  • Tuesdays8am - 9pm
  • Wednesdays8am - 12pm
  • Thursdays8am - 2pm
  • Fridays8am - 8pm
  • Saturdays11am - 4pm

Issue Covered

  • Abuse
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bipolar
  • Bulimia
  • Depression
  • OCD
  • Panic
  • Phobias
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Social Anxiety
  • Stress
  • Substance Dependence


  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Transactional Analysis (TA)



More Detail

Over 16 Years Post-Accreditation Experience

Hi. I'm Julie. I'm an accredited and registered counsellor and psychotherapist - I assist individuals and couples with their psychological health. I have private and public sector experience as a counsellor and psychotherapist. My interest includes bereavement, relationship problems and stress, as well as the particular obstacles encountered by men, transgender people and women.

What to Expect

An introductory assessment appointment allows you to discover if you are comfortable with me, discuss what troubles you, ask questions, clarify confidentiality, and determine if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment session in Leytonstone, London, Barbican, London, Kings Cross, London or City of London, London.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It recognises and addresses negative thoughts which maintain the problems you experience. The objective of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends CBT for anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD), self harm, social anxiety disorder and substance dependence.


Counselling centres on listening to you, and assisting you. You decide what matter concerning your childhood and/or adult life you explore. An objective of counselling is to enable you to talk about a problem and find a way forward that is appropriate for you.


Psychotherapy focuses on you, and you gaining insight into the problems you confront. It considers your ideas, emotions and significant events in your life. Psychotherapy intends to help you develop or find suitable methods of managing.

Transactional Analysis (TA)

TA centres on the modes you use to communicate with yourself and people. It explores the impact of your pre-conscious life plan and how to improve it. TA aims to help you acknowledge your value and ability to change.

Clinical Qualifications

  • Full Course
    Cognitive Behaviour Therapy (CBT) For Counsellors Already Trained Within Another Modality
    Wimbledon Guild (UK)
    June 2010
  • Master Practitioner Certificate
    Neuro Linguistic Programming (NLP)
    PPD Learning Ltd (UK)
    March 2009
  • Certificate of Completion
    Somatic Trauma Therapy
    Babette Rothschild (UK)
    May 2006
  • Primary Certificate Course
    Critical Incident Stress Debriefing
    Centre for Stress Management (UK)
    January 2005
  • Bachelor of Arts with Second Class Honours Lower Division
    Counselling using Transactional Analysis (TA)
    Middlesex University with Metanoia Institute (UK)
    June 2002
  • British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist since March 2001 (Registered since June 2004)
  • Diploma
    Individual and Relationship Counselling
    Amap Organisation (UK)
    July 1995

I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail

My Consulting Address is in easy reach of

Leytonstone, Leyton, Wanstead, Maryland, Aldersbrook, Forest Gate, Stratford, Snaresbrook, West Ham, Manor Park, Clapton, Redbridge, Walthamstow, Waltham Forest, South Woodford, Upton Park, Plaistow, Bow, Ilford, Homerton

Nearest Train Stations

  • Leytonstone High Road (0.1 miles)
  • Leyton Midland Road (0.7 miles)
  • Maryland (1.2 miles)
  • Stratford International (London) (1.2 miles)
  • Forest Gate (1.3 miles)
  • Wanstead Park (1.5 miles)
  • Stratford (London) (1.6 miles)
  • Wood Street (1.7 miles)
  • Walthamstow Queens Road (1.8 miles)
  • Walthamstow Central (1.9 miles)

Nearest London Underground Tube Stations

  • Leytonstone (0.4 miles)
  • Leyton (0.6 miles)
  • Wanstead (1.3 miles)
  • Snaresbrook (1.4 miles)
  • Stratford (1.6 miles)

Wheelchair access: No

Updated 12 June 2017