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Jayne Innes
Senior Accredited and Registered Counsellor in Northampton

Senior Accredited and Registered Counsellor Jayne Innes

Consulting Rooms (by appointment)

76 St. Giles Street
Northampton
Northamptonshire
NN1 1JW

General Availability

  • Weekday Daytimes

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) and Registered Counsellor

Summary

Counselling in Northampton

  • Individual 40 - 50 minutes
  • Couple 40 - 50 minutes
Payment Methods Accepted: Cash, Cheque
Languages: English

Issues Covered

  • Abuse
  • Anger
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Body Dysmorphic Disorder (BDD)
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sleep Problems
  • Stress


Therapies

  • Counselling
  • Psychodynamic Therapy
  • Cognitive Behavioural Therapy (CBT)


Private Health Insurance Registrations

WPA

Gender

Female

More Detail

Over 8 Years Post-Accreditation Experience

Hello. I am Jayne. I'm a senior accredited and registered counsellor - I help individuals and couples with their mental wellbeing. I hold private sector experience as a counsellor.

What to Expect

A preliminary assessment meeting allows you to discover if you are comfortable with me, share what troubles you, ask questions, clarify confidentiality, and assess if therapy may benefit you. Please use a contact option on the right to arrange an introductory assessment appointment in Northampton or Overstone, Northampton.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy concentrates on how your thoughts (cognitions) affect your feelings and actions. It identifies and addresses negative thoughts that perpetuate the problems you experience. The aim of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates CBT for Body Dysmorphic Disorder (BDD), Chronic Fatigue Syndrome (CFS) (ME), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD) and self harm.

Counselling

Counselling centres on listening to you, and supporting you. You decide which issue concerning your early years and/or adult life you discuss. An objective of counselling is to help you to talk about a problem and discover a way forward which is right for you.

Psychodynamic Therapy

Psychodynamic therapy centres on the unconscious meaning of the problems you experience. It facilitates you in being aware of aspects of your inner dynamics. Psychodynamic therapy aims to increase your self-comprehension to give you options.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates psychodynamic therapy for depression and self harm.

Clinical Qualifications

  • British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) Counsellor since September 2011 (Accredited since September 2008 and Registered since January 2013)
  • Diploma
    Counselling
    University of Leicester Faculty of Education and Continuing Studies (UK)
    December 2003

I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Northampton, Cliftonville, Grafton Street Industrial Estate, Semilong, Delapre, Rothersthorpe Avenue Industrial Estate, Kings Heath Industrial Estate, Weedon Road Industrial Estate, Far Cotton, Dallington, Moulton Park, Swan Valley, Brackmills, Hardingstone, Spinney Hill, Westgate Industrial Estate, Weston Favell, Great Houghton, Riverside Business Park, Little Houghton

Nearest Train Stations

  • Northampton (0.7 miles)
  • Long Buckby (9.3 miles)
  • Wellingborough (10.1 miles)
  • Kettering (12.6 miles)
  • Wolverton (12.8 miles)
  • Milton Keynes Central (15.2 miles)
  • Market Harborough (16.8 miles)
  • Bletchley (18 miles)
  • Rugby (18.1 miles)
  • Bow Brickhill (18.2 miles)


Wheelchair access: Yes

Consulting Rooms (by appointment) also at


Updated 26 June 2016


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