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Jane Travis
Counsellor in Saxilby - Registered 4+ Years

Registered Counsellor Jane Travis

Consulting Rooms (by appointment)

Full address provided upon booking, Willow Close
Saxilby
Lincoln

Lincolnshire
LN1 2QL

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Engagement rate - 31% of enquirers became verified clients

Summary

Counselling and Psychotherapy in Saxilby, Lincoln

  • Individual £45 - 50 minutes
Payment Methods Accepted: Cash, Cheque
Languages: English

Working Hours

  • Mondays1pm - 6:45pm
  • Tuesdays10am - 6:45pm
  • Wednesdays1pm - 6:45pm
  • Thursdays10am - 6:45pm

Issue Covered

  • Abuse
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Body Dysmorphia
  • Bulimia
  • Depression
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Sleep Problems
  • Stress


Therapies

  • Psychotherapy
  • Counselling


Gender

Female

More Detail

4+ Years Post-Registration Experience

Welcome. I'm Jane. I'm a registered counsellor and psychotherapist - I help individuals with their psychological health. I have private sector experience as a counsellor and psychotherapist. My focus includes Binge Eating Disorder (BED), depression and self esteem, and the particular difficulties experienced by men and women.

What to Expect

An introductory assessment session enables you to discover if you are comfortable with me, share what worries you, ask questions, clarify confidentiality, and determine if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment meeting in Saxilby, Lincoln.

Counselling

Counselling centres on listening to you, and assisting you. You decide which issue concerning your childhood or adulthood you explore. The aim of counselling is to enable you to speak about a difficulty and find a way forward that is right for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It considers your thoughts, emotions and relevant moments in your life. Psychotherapy aims to help you change or find suitable ways of coping.

Thoughts on Mental Health

At work, someone keeps using your coffee without asking; is it wrong to feel angry? No, it's a perfectly appropriate response.†If you don't say anything you will start to feel resentful, and this will grow and grow until the anger bursts out, which leaves you feeling out of control. If you have difficulty expressing your anger appropriately, therapy may help. Through therapy you can learn that it's okay to be angry (as long as it doesn't spiral into aggression), but also that anger is a perfectly normal emotion, and can actually be very positive as it brings about change.†The key is recognising exactly what you're angry about; it's not that you don't want people using your coffee - you're quite happy to share it - but taking it without being asked is disrespectful. THAT'S why you are angry!†
Read More: Dealing with causes of situational anger

Qualifications Timeline

May
2013
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
June
2006
Diploma
Counselling
Lincoln College (UK)

Jane abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Saxilby, Broadholme, Hardwick, Ingleby, Drinsey Nook, Broxholme, Bransby, Skellingthorpe, Kettlethorpe, Sturton by Stow, Harby, Doddington, North Carlton, Thorpe le Fallows, South Carlton, Stow Park, Wigsley, Stow, Burton, Birchwood

Nearest Train Stations

  • Saxilby (0.2 miles)
  • Hykeham (5.7 miles)
  • Lincoln Central (5.7 miles)
  • Swinderby (7.2 miles)
  • Gainsborough Lea Road (9.3 miles)
  • Collingham (9.5 miles)
  • Kirton Lindsey (11.3 miles)
  • Gainsborough Central (11.3 miles)
  • Retford (12.3 miles)
  • Newark North Gate (14.2 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Lincoln Registered Counsellor Jane Travis

Updated 24 August 2017


Contact Jane
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Jane Travis.
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