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Jan Penfold
Counsellor in Littlehampton - Registered 8+ Years

Registered Counsellor Jan Penfold

Consulting Rooms (by appointment)

Full address provided upon booking, Colebrook Road
Littlehampton
West Sussex
BN17 7NU

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist
Engagement rate - 56% of enquirers became verified clients

Summary

Counselling and Psychotherapy in Littlehampton

  • Individual 30 - 60 minutes
  • Couple 40 - 60 minutes
Payment Methods Accepted: Bank Transfer, Cash
Languages: English

Working Hours

  • Mondays9:30am - 7:30pm
  • Tuesdays9:30am - 7:30pm
  • Wednesdays9:30am - 7:30pm
  • Thursdays9:30am - 7:30pm
  • Fridays9:30am - 7:30pm

Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bipolar
  • Body Dysmorphia
  • Borderline Personality
  • Depression
  • Narcissistic Personality
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sexual Problems
  • Sleep Problems
  • Social Anxiety
  • Stress


Therapies

  • Counselling
  • Psychotherapy
  • Integrative Therapy


Gender

Female

More Detail

8+ Years Post-Registration Experience

Hello. I'm Jan. I'm a registered counsellor and psychotherapist - I support individuals and couples with their emotional wellbeing. I have private sector experience as a counsellor and psychotherapist. My focus includes anger, depression and relationship problems, and the particular challenges faced by mixed ethnic background men, transgender people and women.

What to Expect

An initial assessment meeting allows you to discover if you feel comfortable with me, discuss what concerns you, ask questions, understand confidentiality, and decide if therapy may assist you. Please use a contact option on the right to arrange an introductory assessment meeting in Littlehampton.

Counselling

Counselling centres on listening to you, and supporting you. You decide which issue regarding your early years and/or adult life you explore. An aim of counselling is to help you to talk about a difficulty and discover a way forward that is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Integrative Therapy

Integrative therapy combines therapeutic approaches to suit your needs and the problems you experience. It explores your personal experiences and options. The aim of integrative therapy is to help you develop your self-understanding.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It considers your ideas, emotions and relevant moments in your life. Psychotherapy aims to help you develop or discover suitable ways of coping.

Qualifications Timeline

July
2011
Advanced Diploma
Integrative Counselling and Therapy
Northbrook College Sussex (UK)
October
2008
British Association for Counselling and Psychotherapy (BACP) Registered Counsellor and Psychotherapist

Jan abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Toddington, Littlehampton, Lyminster, Poling, Climping, Ford, Tortington, Crossbush, Rustington, Warningcamp, Arundel, East Preston, Yapton, Binsted, Elmer, Angmering, Ancton, Wepham, Walberton, Kingston Gorse

Nearest Train Stations

  • Littlehampton (0.7 miles)
  • Ford (1.6 miles)
  • Arundel (1.8 miles)
  • Angmering (2.4 miles)
  • Barnham (4.1 miles)
  • Goring-by-Sea (4.9 miles)
  • Amberley (5.3 miles)
  • Durrington-on-Sea (5.8 miles)
  • Bognor Regis (6.2 miles)
  • West Worthing (6.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of Littlehampton Registered Counsellor Jan Penfold

Updated 20 July 2017


Contact Jan
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Jan Penfold.
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