Search updated

Helen Wightman
Senior Accredited Counsellor and Psychotherapist in Nailsea

Senior Accredited Counsellor and Psychotherapist Helen Wightman

Consulting Rooms (by appointment)

Full address provided upon booking, Tetbury Gardens
Nailsea
Bristol
BS48 2TL

General Availability

  • Weekday Daytimes
  • Weekday Evenings

Expand

Professional Title

British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) Counsellor and Psychotherapist

Summary

Counselling and Psychotherapy in Nailsea, Bristol

  • Individual 40 - 60 minutes
  • Couple 50 - 60 minutes
Languages: English

Issues Covered

  • Abuse
  • Anger
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Chronic Fatigue Syndrome (CFS) (ME)
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Relationship Problems
  • Self Esteem
  • Sexual Problems


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)


Gender

Female

More Detail

Over 12 Years Post-Accreditation Experience

Welcome. I am Helen. I'm a senior accredited counsellor and psychotherapist - I help individuals and couples with their emotional wellbeing. I have private sector experience as a counsellor and psychotherapist.

What to Expect

An introductory assessment session helps you to discover if you are comfortable with me, share what concerns you, ask questions, understand confidentiality, and decide if therapy could benefit you. Please use a contact option on the right to book an introductory assessment session in Nailsea, Bristol.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy focuses on how your thoughts (cognitions) influence your emotions and behaviour. It recognises and addresses unhelpful thoughts which maintain the problems you experience. The aim of CBT is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for Chronic Fatigue Syndrome (CFS) (ME), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD) and panic disorder.

Counselling

Counselling centres on listening to you, and assisting you. You decide which issue regarding your early years or adult life you discuss. An aim of counselling is to help you to speak about a problem and discover a solution which is right for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your thoughts, feelings and significant moments in your life. Psychotherapy intends to help you change or discover suitable ways of coping.

Clinical Qualifications

  • British Association for Counselling and Psychotherapy (BACP) Senior Accredited (MBACP Snr Accred) Counsellor and Psychotherapist since November 2004
  • Post Graduate Diploma
    Relationship and Psychosexual Psychotherapy
    Thames Valley University Reading (UK)
    January 1999

I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Nailsea, Backwell, Stone Edge Batch, West Town, Chelvey, Flax Bourton, Tickenham, Clapton in Gordano, Failand, Lower Failand, Weston in Gordano, Barrow Gurney, Portbury, Bristol Airport, Lulsgate Bottom, Sheepway, Walton in Gordano, Felton, Long Ashton, Portishead

Nearest Train Stations

  • Nailsea and Backwell (0.7 miles)
  • Yatton (4.4 miles)
  • Shirehampton (4.8 miles)
  • Avonmouth (5.3 miles)
  • Sea Mills (5.5 miles)
  • Parson Street (6 miles)
  • St Andrews Road (6.3 miles)
  • Clifton Down (6.4 miles)
  • Bedminster (6.7 miles)
  • Bristol Temple Meads (6.7 miles)


Wheelchair access: Yes

Updated 22 October 2016


More Therapists

You may like to look at:
Contact Helen
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Helen Wightman.
Name




Send