Search updated

Helen Cross
Registered Psychotherapist in Exeter

Registered Psychotherapist Helen Cross

Consulting Rooms (by appointment)

Full address provided upon booking, Queen Street
Exeter
Devon
EX4 3SR

General Availability

  • Weekday Daytimes

Expand

Professional Title

UK Council for Psychotherapy (UKCP) Registered Psychotherapist - Core Process Psychotherapist

Summary

Counselling and Psychotherapy in Exeter

  • Individual 35 - 60 minutes
  • Couple 35 - 60 minutes
Payment Methods Accepted: Bank Transfer, Cash, Cheque
Languages: English

Issues Covered

  • Abuse
  • Anorexia Nervosa
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Core Process Therapy
  • Client Centred Therapy


Gender

Female

More Detail

Over 5 Years Post-Registration Experience

Hello. I am Helen. I'm a registered psychotherapist - I assist individuals and couples with their emotional wellbeing. I have private, public and voluntary sector experience as a psychotherapist. My focus includes abuse, depression and self esteem, and the particular challenges faced by men and women.

What to Expect

A preliminary assessment meeting allows you to discover if you are comfortable with me, share what concerns you, ask questions, clarify confidentiality, and assess if therapy could benefit you. Please use a contact option on the right to arrange a preliminary assessment meeting in Exeter, Totnes or Bovey Tracey, Newton Abbot.

Client Centred Therapy

Client centred therapy focuses on appreciating and supporting you. It encourages your honesty about the worries you encounter. Client centred therapy aims to help you find your own answers.

Core Process Therapy

Core process therapy centres on your relationship with yourself and others. It encourages your recognition of choices in your life. Core process therapy seeks to help you gain more self-awareness.

Counselling

Counselling centres on listening to you, and supporting you. You decide what issue concerning your early years or adulthood you explore. The objective of counselling is to enable you to speak about a difficulty and discover a way forward which is appropriate for you.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you face. It explores your thoughts, feelings and relevant events in your history. Psychotherapy aims to help you develop or discover suitable ways of managing.

Clinical Qualifications

  • UK Council for Psychotherapy (UKCP) Registered Psychotherapist - Core Process Psychotherapist since September 2011
  • Master of Arts
    Core Process Psychotherapy
    Middlesex University London in collaboration with Karuna Institute (UK)
    June 2010
  • Diploma
    Advanced Counselling and Therapy Skills
    Jesmond Centre for Humanistic Therapy (UK)
    September 1995
    Included a focus on Client Centred Therapy
  • Certificate
    Counselling Skills
    University of Durham (UK)
    June 1991

I abide by the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Code of Ethics of the Karuna Institute (KI) Newton Abbot.

Location Detail


My Consulting Address is in easy reach of

Exeter, Saint Thomas, Saint Leonards, Heavitree, Stoke Hill, Nadderwater, Exonia Park, Saint Loyes, Alphington, Bakers Hill, Marsh Barton Trading Estate, Ide, Exeter Business Park, Whipton, Ringswell Park, Rydon Lane, Countess Wear, Matford, Shillingford Abbot, Sowton Industrial Estate

Nearest Train Stations

  • Exeter Central (0.1 miles)
  • Exeter St Davids (0.4 miles)
  • St James' Park (Exeter) (0.6 miles)
  • Exeter St Thomas (0.7 miles)
  • Polsloe Bridge (1.5 miles)
  • Digby and Sowton (2.8 miles)
  • Pinhoe (3 miles)
  • Topsham (4.2 miles)
  • Newton St Cyres (4.3 miles)
  • Exton (5.7 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 16 July 2016


Contact Helen
I am currently not taking on new clients

Please look for another therapist via the Find a Therapist search.

Therapists Nearby