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Francesca Bennett
Accredited Counsellor and Psychotherapist in Brighton

Accredited Counsellor and Psychotherapist Francesca Bennett

Consulting Rooms (by appointment)

Full address provided upon booking, Buxton Road
Brighton
East Sussex
BN1 5DE

General Availability

  • Weekday Daytimes
  • Weekday Evenings
  • Weekends

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist

Summary

Counselling and Psychotherapy in Brighton

  • Individual £45 - 50 minutes
Payment Methods Accepted: Cash, Cheque
Languages: English

Issues Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia Nervosa
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Binge Eating Disorder (BED)
  • Bipolar Disorder
  • Bulimia Nervosa
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Problems
  • Self Esteem
  • Stress
  • Substance Dependence


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Existential Therapy


Private Health Insurance Registrations

BUPA

Gender

Female

More Detail

Over 11 Years Post-Accreditation Experience

Welcome. I am Francesca. I'm an accredited counsellor and psychotherapist - I assist individuals with their psychological wellbeing. I have private sector experience as a counsellor and psychotherapist. My focus includes relationship problems, as well as the specific issues experienced by men, transgender people and women.

What to Expect

An introductory assessment session helps you to see if you feel comfortable with me, discuss what troubles you, ask questions, clarify confidentiality, and determine if therapy may assist you. Please use a contact option on the right to book an introductory assessment appointment in Brighton.

Cognitive Behavioural Therapy (CBT)

CBT concentrates on how your thoughts (cognitions) influence your feelings and actions. It recognises and addresses unhelpful ideas which maintain the issues you encounter. The objective of CBT is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests cognitive behavioural therapy for alcohol dependence, anorexia nervosa, Binge Eating Disorder (BED), bipolar disorder, bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD) and substance dependence.

Counselling

Counselling centres on listening to you, and assisting you. You decide what matter concerning your early years or adulthood you explore. The aim of counselling is to enable you to talk about a difficulty and discover a way forward which is right for you.

Existential Therapy

Existential therapy explores how you comprehend your life. It involves deliberation on your perspectives, capacities and options. Existential therapy aims to help you discover significance in your life and the problems you experience.

Psychotherapy

Psychotherapy focuses on you, and you obtaining insight into the problems you confront. It explores your thoughts, emotions and relevant events in your life. Psychotherapy intends to help you change or find appropriate ways of managing.

Clinical Qualifications

  • British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist since March 2005
  • Diploma
    Existential Psychotherapy and Counselling
    School of Psychotherapy and Counselling at Regentís College (UK)
    January 1999

I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Preston Park, Hove, Brighton, Withdean, West Blatchington, Kemp Town, Moulsecoomb, Bevendean, Hollingbury, Patcham, Portslade, Coldean, Brighton Marina Village, Portslade Village, Stanmer, Woodingdean, Ovingdean, University of Sussex, Southwick, Rottingdean

Nearest Train Stations

  • Brighton (0.5 miles)
  • Brighton London Road (0.5 miles)
  • Preston Park (0.9 miles)
  • Hove (1 miles)
  • Falmer (1.2 miles)
  • Portslade (1.4 miles)
  • Aldrington (1.4 miles)
  • Moulsecoomb (1.6 miles)
  • Fishersgate (3.1 miles)
  • Southwick (3.8 miles)


Wheelchair access: No

Updated 16 March 2016


Contact Francesca
Confidential
Please submit your details below. I will receive them immediately and contact you as soon as possible. Thank you. Francesca Bennett.
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