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Eleanor Bigden
Accredited Psychotherapist in Grays Inn

Accredited Psychotherapist Eleanor Bigden

Consulting Rooms (by appointment)

175-185 Gray's Inn Road
Grays Inn
London
WC1X 8UE

General Availability

  • Weekday Daytimes
  • Weekday Evenings

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Professional Title

British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
Engagement rate - 34% of enquirers became verified clients

Summary

Psychotherapy in Grays Inn, London

  • Individual 85 - 50 minutes
Payment Methods Accepted: Bank Transfer, Cash, Cheque
Languages: English

Issues Covered

  • Alcohol Dependence
  • Anger
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bulimia
  • Chronic Fatigue
  • Depression
  • OCD
  • Panic
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Sleep Problems
  • Social Anxiety
  • Stress
  • Substance Dependence


Therapies

  • Psychotherapy
  • Cognitive Behavioural Therapy (CBT)


Private Health Insurance Registrations

  • Aviva Health
  • AXA PPP Healthcare
  • BUPA
  • CIGNA
  • PruHealth



Gender

Female

More Detail

Over 10 Years Post-Accreditation Experience

Hello. I'm Eleanor. I'm an accredited Cognitive Behavioural Therapy (CBT) psychotherapist - I support individuals with their emotional wellbeing. I have private, public and voluntary sector experience as a Cognitive Behavioural Therapy (CBT) psychotherapist. My focus includes depression, self esteem and stress, as well as the particular issues faced by bisexual, gay and heterosexual men and women.

What to Expect

An introductory assessment meeting enables you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and assess if therapy may help you. Please use a contact option on the right to arrange an initial assessment session in Grays Inn, London or Waterloo, London.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts affect your emotions and behaviour. It identifies and addresses unhelpful thoughts that maintain the problems you experience. The aim of CBT is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for alcohol dependence, Binge Eating Disorder (BED), bulimia nervosa, Chronic Fatigue Syndrome (CFS) (ME), depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, social anxiety disorder and substance dependence.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the difficulties you confront. It explores your ideas, feelings and significant events in your life. Psychotherapy aims to help you change or discover appropriate methods of coping.

Clinical Qualifications

  • British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist since November 2006
  • Post Graduate Diploma with Distinction
    Cognitive Behavioural Therapy (CBT)
    Royal Holloway University of London (UK)
    November 2005

I abide by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Location Detail


My Consulting Address is in easy reach of

Bloomsbury, Grays Inn, Kings Cross, Finsbury, Chancery Lane, Holborn, Clerkenwell, Farringdon, Euston, Tottenham Court Road, Fleet Street, Angel, Islington, Covent Garden, Barnsbury, Temple, Soho, Barnsbury, Leicester Square, Barbican

Nearest Train Stations

  • King's Cross Thameslink (0.4 miles)
  • London King's Cross (0.6 miles)
  • London St Pancras (0.6 miles)
  • Farringdon (0.7 miles)
  • City Thameslink (0.8 miles)
  • London Euston (0.8 miles)
  • Barbican (0.9 miles)
  • London Liverpool Street (1 miles)
  • London Cannon Street (1 miles)
  • London Blackfriars (1.1 miles)


Nearest London Underground Tube Stations

  • Russell Square (0.4 miles)
  • Kings Cross St. Pancras (0.5 miles)
  • Chancery Lane (0.6 miles)
  • Holborn (0.6 miles)
  • Farringdon (0.7 miles)


Wheelchair access: No

Consulting Room Photo

Consulting Room of London Accredited Psychotherapist Eleanor Bigden

Updated 24 December 2016