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Diane Stainton
Counsellor in Chichester - Accredited 5+ Years

Accredited  Counsellor Diane Stainton

Consulting Rooms (by appointment)

106-108 The Hornet
Chichester
West Sussex
PO19 7JR

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor and Psychotherapist
Engagement rate - 41% of enquirers became verified clients

Summary

Counselling and Psychotherapy in Chichester

  • Individual 45 - 50 minutes
Payment Methods Accepted: Bank Transfer, Cash
Languages: English


Issue Covered

  • Abuse
  • Alcohol Dependence
  • Anger
  • Anorexia
  • Anxiety
  • Bereavement
  • Binge Eating
  • Bulimia
  • Depression
  • OCD
  • Panic
  • PTSD
  • Relationship Problems
  • Self Esteem
  • Sexual Problems
  • Social Anxiety
  • Stress


Therapies

  • Psychotherapy
  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy


Gender

Female

More Detail

5+ Years Post-Accreditation Experience

Welcome. I'm Diane. I'm an accredited and registered counsellor and psychotherapist - I assist individuals with their emotional wellbeing. I have private and voluntary sector experience as a counsellor and psychotherapist. My focus includes abuse, depression and relationship problems, as well as the particular challenges experienced by men and women.

What to Expect

An introductory assessment meeting enables you to discover if you are comfortable with me, share what concerns you, ask questions, clarify confidentiality, and assess if therapy could assist you. Please use a contact option on the right to book an initial assessment appointment in Chichester or Worthing.

Cognitive Behavioural Therapy (CBT)

CBT focuses on how your thoughts (cognitions) influence your feelings and actions. It identifies and addresses negative thoughts that perpetuate the problems you experience. The objective of CBT is for you to experience healthier thoughts and feelings.

The National Institute for Health and Care Excellence (NICE) (England and Wales) indicates cognitive behavioural therapy for alcohol dependence, anorexia nervosa, Binge Eating Disorder (BED), bulimia nervosa, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD) and social anxiety disorder.

Counselling

Counselling centres on listening to you, and assisting you. You decide what matter regarding your childhood and/or adult life you discuss. An objective of counselling is to enable you to speak about a problem and discover a solution which is appropriate for you.

The National Institute for Health and Care Excellence (NICE) (England and Wales) recommends counselling for depression.

Psychodynamic Therapy

Psychodynamic therapy focuses on the unconscious causes of the issues you encounter. It facilitates you in becoming aware of aspects of your internal dynamics. Psychodynamic therapy seeks to enhance your self-comprehension to give you options.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests psychodynamic therapy for anorexia nervosa, depression and social anxiety disorder.

Psychotherapy

Psychotherapy focuses on you, and you gaining insight into the problems you confront. It explores your thoughts, emotions and significant events in your history. Psychotherapy intends to help you develop or discover appropriate ways of coping.

Qualifications Timeline

March
2012
British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor and Psychotherapist (Registered since January 2013)
January
2011
Certificate of Attendance
Foundations of Cognitive Behavioural Therapy (CBT) - CBT with Heart
Hemmings Field Associates (UK)
Included modules on Anorexia Nervosa, Binge Eating Disorder (BED), Bulimia Nervosa, Depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), Panic Disorder and Post Traumatic Stress Disorder (PTSD)
July
2009
BACP Accredited Diploma
Psychotherapeutic Counselling (Psychodynamic Model)
Chichester Counselling Services (UK)

Diane abides by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Chichester, Stockbridge, Kingsham, Drayton, Westhampnett, North Mundham, Maudlin, West Broyle, Shopwhyke, Runcton, Hunston, Donnington, Apuldram, Merston, Westerton, Fishbourne, Oving, Tangmere, Mid Lavant, East Lavant

Nearest Train Stations

  • Chichester (0.8 miles)
  • Fishbourne (2.1 miles)
  • Bosham (3.5 miles)
  • Nutbourne (5.1 miles)
  • Bognor Regis (5.3 miles)
  • Barnham (5.8 miles)
  • Southbourne (6.1 miles)
  • Emsworth (7.5 miles)
  • Ford (8.3 miles)
  • Warblington (8.7 miles)


Wheelchair access: No

Consulting Rooms (by appointment) also at


Updated 02 August 2017


Contact Diane
I am currently not taking on new clients in Chichester.

I have availability in Worthing, or you can look for another therapist via the Find a Therapist search.