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Claire Bentley
Accredited and Registered Counsellor in Colchester

Accredited and Registered Counsellor Claire Bentley

Consulting Rooms (by appointment)

Full address provided upon booking, Marlowe Way
Colchester
Essex
CO3 4JP

General Availability

  • Weekday Daytimes
  • Weekday Evenings

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Professional Title

British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) and Registered Counsellor

Summary

Counselling in Colchester

  • Individual 30 - 50 minutes
  • Couple 40 - 50 minutes
Payment Methods Accepted: Cash, Cheque
Languages: English

Issues Covered

  • Alcohol Dependence
  • Anger
  • Anxiety and Generalised Anxiety Disorder (GAD)
  • Bereavement
  • Depression
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Problems
  • Self Esteem
  • Self Harm
  • Sleep Problems
  • Stress


Therapies

  • Counselling
  • Cognitive Behavioural Therapy (CBT)
  • Client Centred Therapy


Gender

Female

More Detail

Over 3 Years Post-Registration Experience

Hello. I'm Claire. I'm an accredited and registered counsellor - I help individuals and couples with their psychological health. I hold private sector experience as a counsellor. My interest includes anger, bereavement, depression and Obsessive Compulsive Disorder (OCD), as well as the specific challenges experienced by asexual, bisexual and gay men, transgender people and women.

What to Expect

An introductory assessment session enables you to discover if you are comfortable with me, share what concerns you, ask questions, understand confidentiality, and assess if therapy may assist you. Please use a contact option on the right to book a preliminary assessment session in Colchester.

Client Centred Therapy

Client centred therapy concentrates on appreciating and supporting you. It encourages your openness about the worries you experience. Client centred therapy aims to help you find your own answers.

Cognitive Behavioural Therapy (CBT)

Cognitive behavioural therapy concentrates on how your thoughts affect your feelings and behaviour. It identifies and addresses unhelpful thoughts that perpetuate the problems you encounter. The aim of cognitive behavioural therapy is for you to have healthier thoughts and emotions.

The National Institute for Health and Care Excellence (NICE) (England and Wales) suggests cognitive behavioural therapy for alcohol dependence, depression, Generalised Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), panic disorder, Post Traumatic Stress Disorder (PTSD) and self harm.

Counselling

Counselling centres on listening to you, and assisting you. You decide which issue regarding your childhood or adulthood you explore. An objective of counselling is to help you to speak about a problem and find a way forward that is appropriate for you.

Clinical Qualifications

  • British Association for Counselling and Psychotherapy (BACP) Accredited (MBACP Accred) Counsellor since October 2013 (Registered since January 2013)
  • Level 3 Diploma
    Counselling
    ABC Awards (UK)
    December 2009

I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).

Location Detail


My Consulting Address is in easy reach of

Lexden, Beacon End, Shrub End, Braiswick, Lexden Heath, West Bergholt, Colchester, Kingsford, Stanway, Eight Ash Green, Mile End, Fordham Heath, Heckfordbridge, Blackheath, Greenstead, Old Heath, Highwoods, Copford Green, Greenstead Estate, Fordstreet

Nearest Train Stations

  • Colchester (1.5 miles)
  • Colchester Town (1.8 miles)
  • Hythe (Essex) (2.8 miles)
  • Marks Tey (3.3 miles)
  • Wivenhoe (4.6 miles)
  • Chappel and Wakes Colne (5.1 miles)
  • Alresford (Essex) (6.3 miles)
  • Bures (6.9 miles)
  • Kelvedon (7.5 miles)
  • Manningtree (9 miles)


Wheelchair access: No

Updated 21 July 2016


Contact Claire
I am currently not taking on new clients

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