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Suicidal Thoughts

Suicide is the act of a person deliberately ending their own life. In the UK, there are almost 6,000 suicides every year. More women than men say they have considered suicide, though suicide is three times more common amongst men than women. Women talk openly and seek support more than men. Suicide is the second largest cause of death amongst people aged 15-24. Suicidal young men are more likely to have a father who is absent (Samaritans).
 

Symptoms

The signs of suicidal behaviour differ from person to person. Some show no signs at all. Some are withdrawn. Some excessively animated. Others appear happy or relieved having decided to end the pain. Some talk of tidying up their affairs. Some are distressed, depressed, angry, impatient, tearful, have panic attacks, low energy, low self esteem, a lack of concentration, loss of appetite, sleeplessness, or be isolated, full of despair, or not coping at all.
 

Causes

Suicide often happens when someone can see no other option for coping with their pain. Factors which increase the risk of suicide include alcohol or drug abuse, depression, loss of a close relationship, a change in circumstances, painful disabling physical illness, a history of suicide attempts or self harming, or suicide in the family. When someone is depressed or distressed a seemingly small event may act as a trigger to them attempting to kill themself.
 
Suicidal thoughts and impulses should always be taken seriously. If you are suicidal talk immediately to the Samaritans on 08457 90 90 90, jo@samaritans.org, www.samaritans.org, a family member, a friend, or your GP. Talking through difficulties can bring relief from distress, reduce the risk of suicide, and help you see there are options other than suicide. The way you think about and experience your problems today may be very different in the future.
 
Disclaimer: All content within the RSCPP website is provided for general information only and should not be treated as a substitute for the advice of a doctor, counsellor, psychoanalyst, psychologist or psychotherapist who you should always consult if you are concerned about your mental health. RSCPP is not responsible or liable for any diagnosis made by a user based on the content within the RSCPP website or for any service provided by a doctor, counsellor, psychoanalyst, psychologist or psychotherapist. All content copyright © RSCPP Ltd 2007-2013.