Psychotherapy is a dialogue between a client - a person who is in psychotherapy, and a psychotherapist - a person who has received training in psychotherapy at a recognised institute of psychotherapy, is recognised as a psychotherapist by a professional psychotherapy body, is bound by the ethical code of the professional psychotherapy body, and who practices psychotherapy. A client and psychotherapist work together to address the difficulties the client is experiencing.

 

Psychotherapy is based on the idea that personal problems are caused by childhood experiences or the way a person currently thinks about themself and others. The client talks about what is troubling them and the psychotherapist listens attentively. Psychotherapy involves understanding the underlying causes of problems and why problems develop at particular times, enabling ventilation of emotions in a constructive and supportive environment, and addressing options for the way forward.

 

The psychotherapeutic relationship follows mutually agreed rules, with the goal of developing the client's personal insight, through a discussion, to bring about change and solve issues. Psychotherapy is a set of theories and techniques, derived from observations made by psychotherapists, which are used to conceptualise and address issues. A psychotherapist uses particular theories and techniques during psychotherapy sessions, depending on their training, and the problems the client is experiencing.

 

Disclaimer: All content within the RSCPP website is provided for general information only and should not be treated as a substitute for the advice of a doctor, counsellor, psychoanalyst, psychologist or psychotherapist who you should always consult if you are concerned about your mental health. RSCPP is not responsible or liable for any diagnosis made by a user based on the content within the RSCPP website or for any service provided by a doctor, counsellor, psychoanalyst, psychologist or psychotherapist. All content copyright © RSCPP Ltd 2007-2013.