Gail Lincoln - Rational Emotive Behavioural Therapy (REBT)

Consulting Rooms (by appointment)
11 George Lane | South Woodford | London | E18 1BD | UK

General Availability

Weekday Daytimes, Weekday Evenings, Weekends

British Psychological Society (BPS) Chartered Occupational Psychologist (CPsychol)
Health Professions Council (HPC) Registered Occupational Psychologist

I provide Face to Face Psychology in South Woodford, London

I offer fees on a sliding scale depending on your financial situation (no proof required).
Individuals: first session set at £60.00, subsequent appointments between £50.00 and £70.00 - 60 minutes.
Couples: first session set at £70.00, subsequent appointments between £60.00 and £80.00 - 60 minutes.
Approximate length of therapy: short term from 6 to 30 sessions
Languages: English

I offer Private Psychology Services for these Issues

Anxiety, Assertiveness, Bereavement, Bullying, Business Leadership, Career Issues, Couple Relationships, Depression, Grief, Identity, Inhibitions, Lack of Meaning in Life, Loneliness, Low Self Confidence, Low Self Esteem, Marriage, Midlife Crisis, Personal Growth, Personal Relationships, Personality Difficulties, Pet Bereavement, Post Natal Depression (PND), Redundancy, Self Development, Social Phobia, Stress, Unresolved Issues, Weight Loss, Workplace Issues and Work Relationship Problems

My Psychology Therapeutic Approaches

Cognitive Behavioural Therapy (CBT), Eclectic Therapy, Rational Emotive Behaviour Therapy (REBT)

I am Registered with these Private Health Insurance Companies to provide Psychology

AXA PPP Healthcare, BUPA, CIGNA

Gender

Female

Clinical Experience in Psychology

I use counselling and coaching methods when working with clients to enable insight and recovery through understanding, acceptance and action. I have worked in a number of organisations looking at processes, enhancing management skills and impact on motivation, commitment and performance of the workforce. I work with individuals suffering from work or lifestyle stress and anxiety. I have successfully coached individuals who have reached a crossroads or impasse due to lack of self confidence, career or relationship plateau or relationship breakdown - either at work or in their personal lives. I have mediated on many occasions to allow reconciliation or compromise. I have sympathetically coached and counselled for achievement where targets and goals are difficult to achieve - including in weight loss situations and some phobias - leading to sustainable success.

What to Expect during Psychology

Our sessions may involve using therapies to help consider your personality traits and related feelings and behaviours. However on a deeper level it is important to understand how day to day moods (states) affect you too. Understanding these aspects of yourself and where they spring from can be empowering, freeing you from illogical barriers and helping you to understand the impact you are having on yourself. This is as important as recognising the affect you have on others or they on you in different situations. It is the starting point to considering the situation you are in and what you can do about it.

A deep understanding and deconstructing is essential - that is breaking down the problem and isolating specific aspects into manageable stages that we can tackle - with definite goals. Gaining additional insight may involve you completing a questionnaire which is specially designed to aid discussion and analysis of you or your situation (known as a psychometric test). These are usually used with a written assessment report for you to keep that includes recommendations. You may need to undertake tasks or action between sessions. The content of our sessions is strictly private and confidential unless you expressly wish it to be shared with someone else.

Clinical Qualifications in Psychology

Health Professions Council (HPC) Registered Occupational Psychologist since 2009
British Psychological Society (BPS) Chartered Occupational Psychologist (CPsychol) since 2007
Advanced Practice Rational Emotive Behavioural Therapy (REBT) - Birmingham City University (UK) 2007

I am committed to Continuing Professional Development (CPD) in Psychology. I abide by the Code of Ethics and Conduct of the British Psychological Society (BPS) and the Standards of the Health and Care Professions Council (HCPC).

Additional Information

I can be flexible about working at weekends and booking consulting rooms at other locations that might be easier for you to travel to. At the first session I establish whether it is likely that we can work well together to improve your situation. I wouldn't want to proceed unless both of us think I can be of assistance. Occasionally I recommend that clients see someone else with different skills or knowledge.

If you have a question not answered on my web profile, please contact me via the green Contact Me button.

Secure and Confidential

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Thank you. Gail Lincoln.

Consulting Rooms (by appointment)
11 George Lane | South Woodford | London | E18 1BD | UK

My Consulting Address is in easy reach of: South Woodford, Snaresbrook, Waltham Forest, Woodford, Woodford Green, Wanstead, Woodford Bridge, Highams Park, Redbridge, Leytonstone, Walthamstow, Buckhurst Hill, Aldersbrook, Barkingside, Chingford, Leyton, Chigwell, Manor Park, Ilford, Little Heath

Nearest Train Stations: Wood Street, Highams Park, St James St Walthamstow, Walthamstow Central, Leyton Midland Road, Leytonstone High Road, Walthamstow Queens Road, Chingford, Blackhorse Road, Manor Park

Nearest London Underground Tube Stations: South Woodford, Snaresbrook, Woodford, Wanstead, Redbridge

Wheelchair access: No