Alison Lancaster MSc BABCP (Accred)

Abuse, Addictions, Adolescence, Alcohol Dependence, Anger, Anxiety, Assertiveness, Bereavement, Bipolar Disorder, Childhood Issues, Chronic Fatigue Syndrome (CFS) (ME), Depression, Fear, History of Mental Health Problems, Loss, Low Self Confidence, Low Self Esteem, Obsessions, Obsessive Compulsive Disorder (OCD), Panic Attacks, Personal Growth, Personal Relationships, Phobias, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Psychosomatic Symptoms, Self Development, Self Harm, Sexual Abuse, Sexuality, Sleep Problems, Social Phobia, Stress, Transitions, Trauma, Trichotillomania, Unresolved Issues, Workplace Issues and Work Relationship Problems

Cognitive Behavioural Therapy (CBT), Integrative Therapy

Female

Accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) I am a cognitive behavioural psychotherapist in Carlisle. I have experience of working with a wide range of problems and clients from age five to sixty five. I have worked with adults, families and children within an NHS setting over the last nine years.

I gained my undergraduate degree in Psychology followed by a Psychology related MSc in Psychobiology of Stress. I successfully completed a BSc (Hons) in Cognitive Behavioural Therapy (CBT) over four years ago and since then have also completed a MSc, with Commendation, in Psychology in Healthcare.

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