Abuse, Addictions, Anger, Anxiety, Bereavement, Bipolar Disorder, Bullying, Business Leadership, Cancer, Career Issues, Childhood Issues, Codependency, Couple Relationships, Creativity, Cultural Issues, Debt, Depression, Diabetes, Disability, Divorce, Domestic Violence, Drug Abuse, Eating Disorders, Faith Issues, Fear, Grief, History of Mental Health Problems, HIV and AIDS, Hysteria, Identity, Inhibitions, Internet Gambling Addiction, Internet Sexual Compulsivity, Lack of Meaning in Life, Loneliness, Loss, Low Self Confidence, Low Self Esteem, Marriage (Marital Relations), Midlife Crisis, Mixed Race Issues, Mother and Baby Issues, Obsessions, Panic Attacks, Personal Growth, Personal Relationships, Personality Difficulties, Personality Disorders (PD), Physical Illness, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Psychosexual Issues, Psychosomatic Symptoms, Racial Abuse, Rape, Self Development, Self Harm, Sexual Abuse, Sexual Behaviour, Sleep Problems, Smoking Addiction, Stress, Transitions, Trauma, Unresolved Issues, Workplace Issues and Work Relationship Problems

Cognitive Behavioural Therapy (CBT), Integrative Therapy, Psychodynamic Therapy, Solution Focused Therapy (SFT), Systemic Therapy

Female

We are relational beings, saying hello to a mum by kicking inside her belly until the moment of birth, then meeting and sharing moments with mum, dad, brothers, sisters, friends of the family, or other caregiver. Therefore, relationship is something to learn and master in everyday life in order to live a better life. A fragile attachment may result in vulnerability. The person with low self esteem tends to create a distorted self image, feeling unvalued and unlovable, and incapable of loving himself or herself and others. This 'false perception' may lead the person to adopt a destructive way to relate to themself and others, destroying important relationships. Therapy is a process that allows you to know more about yourself. How much would you like to know more about yourself? As a psychotherapist I invite you to take this journey together, within a trusting and safe working relationship, fighting the fears which may immobilise you, allowing you to explore, reflect and increase self awareness by understanding the origin of the disrupted feelings which try to inhibit growth. Therapy can encourage you to recreate a more constructive self image in order to achieve your potential to live your life to the full. I worked at the NHS Watford General Hospital, while training for my masters degree in psychotherapy and counselling at Regent's College. Working with clients presenting problems such as depression, anxiety, low self-esteem, self-harm, suicidal thoughts, addiction, sex abuse, marital problems, hypochondria and eating disorders. Since then, I have been working privately, with individuals and couples, helping them to understand about relationships - reflecting on how they perceive themselves and deal with situations and others.

I have a BSc (Hons). I also have an MA in psychotherapy and counselling from Regents College London. As a Member of the British Association for Counselling and Psychotherapy (BACP) I am bound by its Ethical Framework for Good Practice in Counselling and Psychotherapy.

My experience so far has enriched me with knowledge of how human beings from different cultures behave, and how to help them with the diversity of problems they present.

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