Cynthia Rao - Psychosynthesis Counselling and Psychotherapy
Consulting Rooms (by appointment)
Full address provided upon booking | Lombard Street | Bank | London | EC3V 9EA | UK
Full address provided upon booking | Lombard Street | Bank | London | EC3V 9EA | UK
General Availability
Weekday Daytimes, Weekday Evenings, Weekends
British Association for Counselling and Psychotherapy (BACP) Member (MBACP) Counsellor
I provide Face to Face Counselling in Bank, London
Fees: Individuals £50.00 - 50 minutes
Approximate length of therapy: ongoing
Languages: English
Approximate length of therapy: ongoing
Languages: English
I offer Private Counselling Services for these Issues
Abuse, Addiction to Love and Sex, Addictions, Alcohol Dependence, Anger, Anxiety, Assertiveness, Bisexual Issues, Bullying, Career Issues, Childhood Issues, Chronic Fatigue Syndrome (CFS) (ME), Codependency, Creativity, Cultural Issues, Debt, Depression, Dissociation, Domestic Violence, Drug Abuse, Fear, Grief, Hysteria, Inhibitions, Integration of Experience, Internet Addiction, Internet Gambling Addiction, Internet Pornography Addiction, Internet Sexual Compulsivity, Lack of Meaning in Life, Lesbian Issues, Loneliness, Loss, Low Self Confidence, Low Self Esteem, Midlife Crisis, Mixed Race Issues, Obsessions, Obsessive Compulsive Disorder (OCD), Panic Attacks, Personal Growth, Personal Relationships, Personality Difficulties, Phobias, Physical Illness, Post Traumatic Stress Disorder (PTSD), Racial Abuse, Rape, Redundancy, Same Sex Relationships, Self Development, Self Harm, Sexual Abuse, Sexual Behaviour, Sexuality, Sleep Problems, Smoking Addiction, Social Phobia, Stage Fright, Stress, Suicidal Thoughts, Trauma, Unresolved Issues, Workplace Issues and Work Relationship Problems
My Counselling Therapeutic Approaches
Brief Therapy, Client Centred Therapy, Experiential Therapy, Gestalt Therapy, Transpersonal Therapy
Gender
Female
Clinical Experience in Counselling
My experience in counselling and psychotherapy includes working with people who come from families with issues of alcohol, gambling, drugs and sexual abuse. I work with clients who have self harmed to gain some release from their emotional pain. I also work with people who have suffered emotional and physical abandonment.
What to Expect during Counselling
I am a Psychosynthesis counsellor. Psychosynthesis was once described to me as a 'pick and mix' therapy, meaning we draw from all therapies the best and most effective tools and ideas. Each therapeutic relationship is unique and we would work out together what would be the most effective way of working.One of the ways in which I work is with sub-personalities, an effective way to process issues of anger, sadness, guilt etc. We look at the part of the client who feels angry or sad and explore together why this has developed and what needs to be done to resolve the issue. If talking is not enough to resolve the problem we could then discuss what we could do to incorporate other techniques such as guided imagery, chair work or drawing.
I am also an EFT Practitioner (Emotional Freedom Techniques) a technique described as acupuncture without the needles. EFT is one of the new meridian therapies that has appeared in the last few years. First developed by R. J. Callahan PhD while working with a patient with a phobia of water. He discovered that by tapping under the patient's eye, the patient found her phobia had disappeared. Gary Craig further developed the technique and called it EFT. I find this technique very effective especially with anything that has not been worked through by talking in particular any longstanding trauma.
Clinical Qualifications in Counselling
- Post Graduate Diploma Psychosynthesis Counselling and Psychotherapy - University of East London (UEL) (UK) 2008
- British Association for Counselling and Psychotherapy (BACP) Member (MBACP) Counsellor since 2007
I am committed to Continuing Professional Development (CPD) in Counselling. I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy of the British Association for Counselling and Psychotherapy (BACP).
Additional Information
I have worked at the Low Cost Counselling Service at the Psychosynthesis Trust and at LACAP.
As a Member of the British Association for Counselling and Psychotherapy (MBACP) I am bound by its Ethical Framework for Good Practice in Counselling and Psychotherapy.
I am a Registered Emotional Freedom Techniques (EFT) Practitioner with the Association for the Advancement of Meridian Energy Therapies (AAMET).
If you have a question not answered on my web profile, please contact me via the green Contact Me button.
As a Member of the British Association for Counselling and Psychotherapy (MBACP) I am bound by its Ethical Framework for Good Practice in Counselling and Psychotherapy.
I am a Registered Emotional Freedom Techniques (EFT) Practitioner with the Association for the Advancement of Meridian Energy Therapies (AAMET).
If you have a question not answered on my web profile, please contact me via the green Contact Me button.
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Consulting Rooms (by appointment)
Full address provided upon booking | Lombard Street | Bank | London | EC3V 9EA | UK
My Consulting Address is in easy reach of: Bank, St. Pauls, City of London, Monument, Cannon Street, London Bridge, Square Mile, Bishopsgate, Moorgate, Aldgate, Fenchurch Street, South Bank, Spitalfields, Tower Hill, Whitechapel, Tower Bridge, Barbican, Blackfriars, Liverpool Street, Borough
Nearest Train Stations: London Fenchurch Street, Moorgate, London Bridge, London Cannon Street, Shoreditch High Street, Barbican, London Blackfriars, London Liverpool Street, City Thameslink, Farringdon
Nearest London Underground Tube Stations: Bank, Monument, Cannon Street, Mansion House, Liverpool Street
Wheelchair access: No
Full address provided upon booking | Lombard Street | Bank | London | EC3V 9EA | UK
My Consulting Address is in easy reach of: Bank, St. Pauls, City of London, Monument, Cannon Street, London Bridge, Square Mile, Bishopsgate, Moorgate, Aldgate, Fenchurch Street, South Bank, Spitalfields, Tower Hill, Whitechapel, Tower Bridge, Barbican, Blackfriars, Liverpool Street, Borough
Nearest Train Stations: London Fenchurch Street, Moorgate, London Bridge, London Cannon Street, Shoreditch High Street, Barbican, London Blackfriars, London Liverpool Street, City Thameslink, Farringdon
Nearest London Underground Tube Stations: Bank, Monument, Cannon Street, Mansion House, Liverpool Street
Wheelchair access: No
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