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Dr. Heather Sequeira

Therapist: Dr. Heather Sequeira
Consulting Rooms (by appointment)
Full address provided upon booking | Buckingham | Buckinghamshire | MK18 4AB | UK

General Availability

Weekday Daytimes, Weekday Evenings

BPS Chartered Psychologist

I provide Face to Face Counselling, Psychology and Psychotherapy in Chackmore, Buckingham

I offer fees on a sliding scale depending on your financial situation (no proof required).
Individuals: first session set at £105.00, subsequent appointments between £90.00 and £120.00 - 50 minutes.
Couples: first session set at £105.00, subsequent appointments between £90.00 and £120.00 - 50 minutes.
Approximate length of therapy: ten weeks.
Languages: English

I offer Private Counselling, Psychology and Psychotherapy Services for these Issues

Abuse, Anorexia Nervosa, Anxiety, Assertiveness, Bereavement, Bipolar Disorder, Bisexual Issues, Bulimia Nervosa, Bullying, Business Leadership, Career Issues, Childhood Issues, Chronic Fatigue Syndrome (CFS) (ME), Codependency, Couple Relationships, Creativity, Depression, Disability, Dissociation, Divorce, Domestic Violence, Drug Abuse, Eating Disorders, Fear, Gay Issues, Grief, History of Mental Health Problems, Identity, Inhibitions, Integration of Experience, Lack of Meaning in Life, Lesbian Issues, Loneliness, Loss, Low Self Confidence, Low Self Esteem, Marriage (Marital Relations), Midlife Crisis, Obsessions, Obsessive Compulsive Disorder (OCD), Panic Attacks, Personal Growth, Personal Relationships, Personality Difficulties, Personality Disorders (PD), Phobias, Physical Illness, Post Traumatic Stress Disorder (PTSD), Psychosis, Psychosomatic Symptoms, Rape, Redundancy, Same Sex Relationships, Self Development, Self Harm, Sexual Abuse, Sexual Behaviour, Sexuality, Sleep Problems, Social Phobia, Stage Fright, Stress, Transgender Issues, Transitions, Trauma, Trichotillomania, Unresolved Issues, Workplace Issues and Work Relationship Problems

My Counselling, Psychology and Psychotherapy Therapeutic Approaches

Behaviour Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Solution Focused Therapy (SFT)

I am Registered with these Private Health Insurance Companies to provide Counselling, Psychology and Psychotherapy

Aviva Health, AXA PPP Healthcare, BUPA, CIGNA, Groupama Healthcare, PruHealth, Simplyhealth, WPA

Gender

Female


Clinical Experience in Counselling, Psychology and Psychotherapy

I am a Chartered Psychologist and an Associate Fellow of the British Psychological Society (BPS). I specialise in Cognitive Behavioural Therapy (CBT) for a range of difficulties, including depression, obsessive compulsive disorder (OCD), trauma/abuse, stress and anxiety problems. I work as a Chartered psychologist for the NHS and I lecture at City University, London. I am Editor of the journal Counselling Psychology Review, publish articles in other scientific journals and run a private practice.

What to Expect during Counselling, Psychology and Psychotherapy

I specialise in Cognitive Behavioural Therapy (CBT). CBT is widely regarded as one of the most effective types of therapy for a wide range of problems. CBT is an active therapy in which both you and I take an active part in generating solutions or ways to better manage your problems. In CBT the focus is generally on difficulties in the here and now. We aim at rapid improvement in your feelings and any self-defeating behaviour that you may be caught up in. Generally, the more an individual can commit to and put into therapy the greater the probability that positive life change will result.

With some clients I also use Eye Movement Desensitisation and Reprocessing (EMDR) and am happy to discuss with clients as to whether this would be appropriate.

Clinical Qualifications in Counselling, Psychology and Psychotherapy

  • Advanced Training Cognitive Behaviour Therapies (CBT) - Adults - City University London (UK) 1997

Additional Information

If you have a question not answered on my web profile, please contact me via the green Contact Me button.


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Consulting Rooms (by appointment)
Full address provided upon booking | Buckingham | Buckinghamshire | MK18 4AB | UK

My Consulting Address is in easy reach of: Radclive, Bufflers Holt, Buckingham, Chackmore, Stowe, Gawcott, Water Stratford, Tingewick, Buckingham Industrial Estate, Maids Moreton, Bicester, Warkworth, Giffard Park, Willen Park, Bolbeck Park, Tongwell, Blakelands, Overthorpe, Newlands, Nethercote

Nearest Train Stations: Bicester North, Wolverton, Bicester Town, Bletchley, Milton Keynes Central, Fenny Stratford, Heyford, Aylesbury Vale Parkway, Bow Brickhill, Kings Sutton

Wheelchair access: No



Updated 21|03|2011

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