Dr. Tania Ahern - BABCP Accredited Diploma Psychotherapy
I am currently not taking on new clients
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Consulting Rooms (by appointment)
18A Clermont Road | Preston Park | Brighton | East Sussex | BN1 6SG | UK
18A Clermont Road | Preston Park | Brighton | East Sussex | BN1 6SG | UK
British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist
I provide Face to Face Psychotherapy in Preston Park, Brighton
Fees: Individuals £70.00 - 60 minutes
Approximate length of therapy: short term from 6 to 20 sessions
Languages: English
Approximate length of therapy: short term from 6 to 20 sessions
Languages: English
I provide Telephone Counselling
Fee: Individuals £70.00
Approximate length of one Telephone appointment: 60 minutes
Approximate length of Telephone Counselling: short term from 6 to 20 sessions
Languages: English
Approximate length of Telephone Counselling: short term from 6 to 20 sessions
Languages: English
I offer Private Psychotherapy Services for these Issues
Adjustments, Aggression, Alcohol Dependence, Anger Management, Anorexia Nervosa, Anxiety, Assertiveness, Avoidance, Binge Eating Disorder (BED), Body Dysmorphic Disorder (BDD), Bulimia Nervosa, Cancer, Chronic Fatigue Syndrome (CFS) (ME), Chronic Illness, Compulsive Behaviour, Cultural Issues, Depression, Diabetes, Disfigurement, Distress, Eating Disorders, Emotional Abuse, Generalised Anxiety Disorder (GAD), Guilt, Intellectual Assessment, Internet Addiction, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Mental Health Problems, Motivation, Negative Thoughts, Obsessive Compulsive Disorder (OCD), Panic Attacks, Panic Disorder, Personality Difficulties, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Procrastination, Relaxation Training, Sadness, Seasonal Affective Disorder (SAD), Shame, Shyness, Sleep Problems, Social Phobia, Stress, Stress Management, Suicidal Thoughts, Trauma, Weight Issues, Work Stress, Workplace Issues and Work Relationship Problems
My Psychotherapy Therapeutic Approach
Cognitive Behavioural Therapy (CBT)
I am Registered with these Private Health Insurance Companies to provide Psychotherapy
Aviva Health, AXA PPP Healthcare, PruHealth, Simplyhealth
Gender
Female
Clinical Experience in Psychotherapy
I am a British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist. I work with people to help them make sense of the thoughts and emotions they experience. My private Psychotherapy consulting room is based in Preston Park, Brighton.
A Cognitive Behavioural Therapy (CBT) Psychotherapist since February 2009, I have 4 years of experience in Psychotherapy. I work with Individuals. I'm experienced in working with people from different backgrounds and cultures, and helping with the particular difficulties they encounter. My expertise is in Anxiety, Depression, Low Self Esteem and Stress Management.
In addition to being a Cognitive Behavioural Therapy (CBT) Psychotherapist in private practice in Preston Park, Brighton, I have experience as a GP Surgery Cognitive Behavioural Therapy (CBT) Psychotherapist.
A Cognitive Behavioural Therapy (CBT) Psychotherapist since February 2009, I have 4 years of experience in Psychotherapy. I work with Individuals. I'm experienced in working with people from different backgrounds and cultures, and helping with the particular difficulties they encounter. My expertise is in Anxiety, Depression, Low Self Esteem and Stress Management.
In addition to being a Cognitive Behavioural Therapy (CBT) Psychotherapist in private practice in Preston Park, Brighton, I have experience as a GP Surgery Cognitive Behavioural Therapy (CBT) Psychotherapist.
What to Expect during Psychotherapy
After an initial consultation in Preston Park, Brighton, there is no obligation to continue if you do not wish to. We can take the opportunity to explore the particular difficulties for which you are considering Psychotherapy. I will address any questions you may have. You can see how you feel working with me. You and I will then be able to decide if my Psychotherapy practice is right for you.The aim of my Psychotherapy practice is to tailor therapy to you and your needs. To get the most from Psychotherapy you will need to be able to work collaboratively.
As a British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist, I am trained and experienced in using Cognitive Behavioural Therapy (CBT) to work with people to improve their wellbeing.
Cognitive Behavioural Therapy (CBT)
CBT explores the negative impact that unhelpful thinking patterns and behaviours can have on emotional states. CBT Therapy focuses on ways in which individuals suffering from mood problems can learn to change how they think and react in situations to help improve their mental health. Generally 6 to 12 sessions: depends on issue and other factors.
Clinical Qualifications in Psychotherapy
- British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist since 2010
- BABCP Accredited Diploma Psychotherapy - Canterbury Christ Church University (UK) 2009
I am committed to Continuing Professional Development (CPD) in Psychotherapy. I abide by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
Additional Information
As a Cognitive Behavioural Therapy (CBT) Psychotherapist, I am able to work at a pace that suits you.
If you have a question not answered on my web profile, please contact me via the green Contact Me button.
I have significant experience in treating mental health problems from both my clinical roles as a GP and a Cognitive Behavioural Therapist.
If you have a question not answered on my web profile, please contact me via the green Contact Me button.
Consulting Rooms (by appointment)
18A Clermont Road | Preston Park | Brighton | East Sussex | BN1 6SG | UK
18A Clermont Road | Preston Park | Brighton | East Sussex | BN1 6SG | UK
My Consulting Address is in easy reach of: Preston Park, Withdean, West Blatchington, Patcham, Hove, Hollingbury, Moulsecoomb, Bevendean, Brighton, Coldean, Kemp Town, Portslade, Stanmer, Portslade Village, University of Sussex, Brighton Marina Village, Falmer, Pyecombe, Southwick, Woodingdean
Nearest Train Stations: Preston Park, Falmer, Brighton London Road, Hove, Portslade, Brighton, Aldrington, Moulsecoomb, Fishersgate, Southwick
Wheelchair access: No
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