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Dr. Helen Molden

Therapist: Helen Molden
Consulting Rooms (by appointment)
2 University Road | Southampton | Hampshire | SO17 1TJ | UK

General Availability

Weekday Daytimes

UK Council for Psychotherapy (UKCP) Registered Psychotherapist - Integrative Psychotherapist

I provide Face to Face Psychotherapy in Southampton

Fees: Individuals £60.00 - 50 minutes
Approximate length of therapy: short term from 6 to 12 sessions or ongoing
Languages: English

I provide Telephone Counselling

Fee: Individuals £60.00
Approximate length of one Telephone appointment: 50 minutes
Approximate length of Telephone Counselling: short term from 6 to 12 sessions or ongoing
Languages: English

I offer Private Psychotherapy Services for these Issues

Academic Performance, Adoption, Affairs, Anxiety, Assertiveness, Bereavement, Childbirth, Childhood Issues, Chronic Fatigue Syndrome (CFS) (ME), Chronic Illness, Concentration Problems, Creativity, Critical Parents, Cultural Issues, Depression, Disability, Distress, Divorce, Dread of Dying, Exhaustion, Existential Anxiety, Existential Guilt, Faith Issues, Generalised Anxiety Disorder (GAD), Lack of Meaning in Life, Loneliness, Loss, Low Self Confidence, Miscarriage, Morality, Motivation, Personality Disorders (PD), Post Natal Depression (PND), Sadness, Sleep Problems, Social Skills Deficits, Spirituality, Stress, Stress Management, Terminal Illness, Transitions, Trauma, Violent Parents, Work Stress, Workplace Discrimination, Workplace Issues and Work Relationship Problems

My Psychotherapy Therapeutic Approaches

Cognitive Behavioural Therapy (CBT), Existential Therapy, Gestalt Therapy, Integrative Therapy, Phenomenological Therapy, Psychodynamic Therapy, Solution Focused Brief Therapy (SFBT), Transactional Analysis (TA)

Gender

Female


Clinical Experience in Psychotherapy

I have experience working in both the NHS as a counsellor in a large GP practice offering Cognitive Behavioural Therapy (CBT), and in the third sector as a volunteer integrative psychotherapist for a Hampshire based counselling charity. I previously worked as a telephone counsellor for Childline.

What to Expect during Psychotherapy

I work as a psychological therapist using an integrative model developed through six years of post graduate training in the three major approaches in psychology: behavioural, psychodynamic and humanistic.

This means I use a wide range of techniques, including Cognitive Behavioural Therapy (CBT), based around the relationship between therapist and client, which I adapt based on what you present as your aims in coming to therapy. I have worked with clients on a long term basis or short term (minimum six weeks).

At the first meeting I will ask some basic questions about you and, importantly what you are hoping to gain from coming to therapy. This initial session, like all subsequent sessions, is 50 minutes long.

It is also an opportunity for me to answer any questions you may have about the process of therapy, and for you to find out whether this feels a safe and comfortable space to work together.

Assuming we decide to work together at that first meeting, we will then make a contract for a certain time period, e.g. six sessions, before reviewing our work against the aims set at the beginning.

Confidentiality remains paramount throughout the therapy process.

Clinical Qualifications in Psychotherapy

  • Professional Doctorate Counselling Psychology and Integrative Psychotherapy - Metanoia Institute (MET) London with Middlesex University (UK) 2012
  • UK Council for Psychotherapy (UKCP) Registered Psychotherapist - Integrative Psychotherapist since 2011
  • Advanced Course Counselling Psychology and Integrative Psychotherapy - Metanoia Institute (MET) London with Middlesex University (UK) 2011
  • BPS Accredited BSc (Hons) Psychology - Open University (UK) 2005

I am committed to Continuing Professional Development (CPD) in Psychotherapy. I abide by the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Code of Ethics of the Metanoia Institute (MET) London.

Additional Information

If you have a question not answered on my web profile, please contact me via the green Contact Me button.


Secure and Confidential

Please enter your details below so that your enquiry can be dealt with confidentially and efficiently. I will be notified of your enquiry immediately and I will contact you as soon as possible.
Thank you. Dr. Helen Molden.

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Consulting Rooms (by appointment)
2 University Road | Southampton | Hampshire | SO17 1TJ | UK

My Consulting Address is in easy reach of: Swaythling, Portswood, Bassett, Northam, Eastern Docks, Southampton, Southampton International Airport, Bitterne, Western Docks, Ocean Village, Eastleigh, Marchwood, Chandler's Ford, North Baddesley, Netley, Dibden, Highbridge, Brambridge, Ampfield, Colden Common

Nearest Train Stations: St Denys, Swaythling, Bitterne, Southampton Airport Parkway, Southampton Central, Millbrook (Hampshire), Woolston, Sholing, Redbridge, Chandler's Ford

Wheelchair access: Yes




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Updated 11|01|2013

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