Rebecca Donaghy - Person Centred Counselling and Therapy

General Availability

Weekday Daytimes, Weekday Evenings

UK Council for Psychotherapy (UKCP) Registered Psychotherapist - Humanistic Psychotherapist

I provide Face to Face Counselling and Psychotherapy in West Bridgford, Nottingham

Fees: Individuals £45.00 - 50 minutes, Groups £30.00 - 50 minutes
Approximate length of therapy: short term from 3 to 20 sessions, long term from 20 to 52 sessions or ongoing
Languages: English

I provide Telephone Counselling

Fee: Individuals £30.00

Approximate length of one Telephone appointment: 50 minutes
Approximate length of Telephone Counselling: short term from 1 to 5 sessions
Languages: English

I offer Private Counselling and Psychotherapy Services for these Issues

Abortion, Abuse, Addictions, Adolescence, Adoption, Affairs, Aggression, Alcoholic Parents, Anger, Anger Management, Anorexia Nervosa, Anxiety, Assertiveness, Bereavement, Black and Minority Ethnic Issues (BME), Bullying, Career Issues, Childhood Abuse, Childhood Behavioural Problems, Childhood Issues, Couple Relationships, Depression, Distress, Divorce, Domestic Violence, Drug Abuse, Eating Disorders, Emotional Abuse, Family Problems, Gay Issues, Gender, Generalised Anxiety Disorder (GAD), Grief, HIV and AIDS, Identity, Loss, Low Self Confidence, Low Self Esteem, Menopause, Mental Health Problems, Miscarriage, Mother and Baby Issues, Motivation, Negative Thoughts, Parenting, Personal Growth, Personal Relationships, Physical Abuse, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Pregnancy, Relationship Problems, Self Development, Self Harm, Separation, Sexual Abuse, Sexuality, Shame, Sleep Disorders, Sleep Problems, Stress, Stress Management, Substance Abuse, Suicidal Thoughts, Trauma, Unresolved Issues, Weight Issues, Work Stress, Workplace Bullying, Workplace Issues and Work Relationship Problems

My Counselling and Psychotherapy Therapeutic Approaches

Art Therapy, Cognitive Behavioural Therapy (CBT), Humanistic Therapy, Person Centred Therapy, Solution Focused Therapy (SFT)

Gender

Female

Clinical Experience in Counselling and Psychotherapy

I am a UK Council for Psychotherapy (UKCP) Registered Psychotherapist. I have over 12 years experience. I have worked for the NHS, the Police, Childline, Nottingham Women's Counselling Service (NWCP), the Wellbeing Clinic, Regent Street Clinic, the Medical Centre, Employee Assistant Programmes (EAP) and in Private Practice.

What to Expect during Counselling and Psychotherapy

Counselling and Psychotherapy can provide you with an opportunity and safe environment to talk freely to someone who is trained and experienced in listening and responding in a supportive way.

I provide a Humanistic Person-Centred therapeutic approach. This involves being non-judgemental and empathic to you, your circumstances, thoughts, feelings, hopes and fears. Hopefully you will then feel safe and supported enough to work though any difficulties you may have, whether you think they are big or small.

Counselling offers you the chance to explore any problems that may be affecting your emotional, physical health and wellbeing. Therapy hopes to help and support you in helping yourself feel more positive.

Psychotherapy and counselling can help you develop awareness of your own unique thoughts, feelings, needs and behaviours which will give you insight and understanding into your personal difficulties. The aim and hope being that you feel more comfortable and confident in developing your ability to identify and change what does not sit right for you.

You can choose if you want or need short or medium term support or longer more open ended therapy.

We can discuss a suitable day and time for your session(s).

Clinical Qualifications in Counselling and Psychotherapy

UK Council for Psychotherapy (UKCP) Registered Psychotherapist - Humanistic Psychotherapist since 2007
Post Graduate Diploma Humanistic Person Centred Counselling and Psychotherapy - Sherwood Psychotherapy Training Institute (SPTI) Nottingham (UK) 2007
MA Humanistic Person Centred Counselling and Psychotherapy - Sherwood Psychotherapy Training Institute (SPTI) Nottingham (UK) 2007
BSc (Hons) Person Centred Counselling and Therapy - Leeds Metropolitan University (UK) 2003

I am committed to Continuing Professional Development (CPD) in Counselling and Psychotherapy. I abide by the Code of Ethics of the UK Council for Psychotherapy (UKCP) and the Code of Ethics of the Sherwood Psychotherapy Training Institute (SPTI) Nottingham.

Additional Information

I hope to be there for people who feel no one can help them by supporting and facilitating positive change and development.

If you have a question not answered on my web profile, please contact me via the green Contact Me button.

Secure and Confidential

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Thank you. Rebecca Donaghy.

My Consulting Address is in easy reach of: West Bridgford, Sneinton, Nottingham, Queens Drive Industrial Estate, Wilford, The Park, Colwick Park, Thorneywood, Colwick, Edwalton, Bassingfield, Lenton Lane Industrial Estate, Carlton, Sherwood Rise, Holme Pierrepont, Carrington, Forest Fields, Clowick Industrial Estate, Mapperley, Tollerton

Nearest Train Stations: Nottingham, Netherfield, Carlton, Bulwell, Beeston, Radcliffe on Trent, Burton Joyce, Conisbrough, Attenborough, Lowdham

Wheelchair access: No