Dr. Rebecca Spelman - Cognitive Behavioural Psychotherapy

Abuse, Addiction to Love and Sex, Addictions, Adjustments, Affairs, Aggression, Agoraphobia, Alcohol Dependence, Alcoholic Parents, Altered Body Image, Anger, Anger Management, Angst, Anorexia Nervosa, Anxiety, Anxiety Neurosis, Apathy, Assertiveness, Avoidance, Avoidant Personality Disorder, BDSM Fetish Kink, Bereavement, Betrayal, Binge Eating Disorder (BED), Bipolar Disorder, Bisexual Issues, Body Dysmorphic Disorder (BDD), Borderline Personality Disorder (BPD), Boredom, Bulimia Nervosa, Career Issues, Chronic Fatigue Syndrome (CFS) (ME), Codependency, Compulsive Behaviour, Compulsive Sexual Behaviour, Concentration Problems, Conduct Disorder (CD), Conflict Resolution, Criminal Behaviour, Crossdressing, Death Anxiety, Dependent Personality Disorder (DPD), Depression, Despair, Disaster, Dissociation, Dissociative Identity Disorder, Distress, Divorce, Divorced Parents, Dread of Dying, Drug Abuse, Eating Disorders, Emotional Abuse, Employment, Erectile Dysfunction, Exhaustion, Existential Anxiety, Existential Guilt, Fainting, Fatigue, Fear, Frustration, Gambling, Gay Issues, Gender Identity Disorders, Generalised Anxiety Disorder (GAD), Grief, Guilt, Health Problems, Helplessness, History of Mental Health Problems, Histrionic Personality Disorder, Homesickness, Hopelessness, Hypoactive Sexual Desire Disorder, Hysteria, Identity, Impulse Control Disorders (ICD), Impulsive Behaviour, Inhibited Sexual Desire (ISD), Inhibitions, Internet Addiction, Internet Gambling Addiction, Internet Pornography Addiction, Internet Sexual Compulsivity, Isolation, Kleptomania, Lesbian Issues, Life Problems, Loneliness, Loss, Low Self Confidence, Low Self Esteem, Major Depressive Disorder (MDD), Manipulative Behaviour, Memory Problems, Menopause, Mental Health Problems, Midlife Crisis, Minority Stress, Motivation, Narcissism, Narcissistic Personality Disorder, Negative Thoughts, Nightmares, Obsessional Neurosis, Obsessions, Obsessive Compulsive Disorder (OCD), Obsessive Compulsive Personality Disorder (OCPD), Pain Management, Panic Attacks, Panic Disorder, Paranoia, Paraphilias, Pathological Gambling, Perfectionism, Performance Management, Personal Growth, Personal Relationships, Personality Difficulties, Personality Disorders (PD), Pet Bereavement, Phobias, Physical Illness, Post Natal Depression (PND), Post Traumatic Stress Disorder (PTSD), Powerlessness, Premature Ejaculation (PE), Premenstrual Syndrome (PMS), Procrastination, Psychosexual Issues, Psychosomatic Symptoms, Purposelessness, Rape, Redundancy, Relationship Problems, Relaxation Training, Repetitive Negative Patterns, Sadness, Same Sex Relationships, Seasonal Affective Disorder (SAD), Self Determination, Self Development, Self Harm, Self Responsibility, Sex, Sexual Abuse, Sexual Addiction, Sexual Behaviour, Sexual Dysfunctions, Sexuality, Shame, Shyness, Sleep Disorders, Sleep Problems, Social Phobia, Social Skills Deficits, Stage Fright, Stress, Stress Management, Substance Abuse, Suicidal Thoughts, Tiredness, Transgender Issues, Trauma, Trichotillomania, Unresolved Issues, Vaginismus, Weight Issues, Weight Loss, Work Stress, Workplace Bullying, Workplace Issues and Work Relationship Problems

Behaviour Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Couple Therapy, Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation Reprocessing (EMDR), Family and Couple Therapy, Family and Relationship Therapy, Gender Therapy, Humanistic Therapy, Integrative Cognitive Therapy, Mindfulness Based Cognitive Behavioural Therapy (MBCBT), Mindfulness Based Cognitive Therapy (MBCT), Narrative Therapy, Neuro Linguistic Programming (NLP), Person Centred Therapy, Psychodynamic Therapy, Psychosexual Therapy, Sexual and Relationship Therapy, Solution Focused Brief Therapy (SFBT), Solution Focused Therapy (SFT)

Aviva Health, AXA PPP Healthcare, BUPA, CIGNA, Exeter Family Friendly, Groupama Healthcare, PruHealth, Simplyhealth, WPA

Female

Hi. I'm Rebecca. I'm a British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist and a Health and Care Professions Council (HCPC) Registered Counselling Psychologist. I assist people to define problems and help them explore what to do next. My private Counselling, Psychology and Psychotherapy practice is based in Golders Green, London. I also practise in Victoria, London, City of London, London, Clerkenwell, London and North Marylebone, London.

I have been a BABCP Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist since August 2011 and a HCPC Registered Counselling Psychologist since June 2012, so I have more than 1 year and 9 months of post-accreditation experience of working with clients. I work with Individuals and Couples. I am highly experienced in providing Counselling, Psychology and Psychotherapy to people from different backgrounds and cultures, and assisting with the particular concerns they encounter. I have academic and clinical research experience in Addictions.

In addition to being a Cognitive Behavioural Therapy (CBT) Psychotherapist and a Counselling Psychologist in private practice in Golders Green, London, I have experience as a NHS Hospital Cognitive Behavioural Therapy (CBT) Psychotherapist and Counselling Psychologist.

• Health and Care Professions Council (HCPC) Registered Counselling Psychologist since June 2012
• British Association for Behavioural and Cognitive Psychotherapies (BABCP) Accredited Cognitive Behavioural Therapy (CBT) Psychotherapist since August 2011
• BABCP Accredited Post Graduate Diploma Cognitive Behavioural Psychotherapy - Royal Holloway University of London (UK) 2010
• Doctorate Cognitive and Behavioural Psychotherapy - University of Teesside (UK) 2009
• BPS Accredited Doctorate Counselling Psychology - University of Teesside (UK) 2009

I am committed to Continuing Professional Development (CPD) in Counselling, Psychology and Psychotherapy. I abide by the Standards of Conduct Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the Standards of the Health and Care Professions Council (HCPC).

I have experience as a Clinical Supervisor to other Cognitive Behavioural Therapy (CBT) Psychotherapists and Counselling Psychologists.

If you have a question not answered on my web profile, please contact me via the green Contact Me button.