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Counselling in Cardiff for Panic Disorder

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Cardiff
What Concerns You?Panic
The National Institute for Health and Care Excellence (NICE) recommends Cognitive Behavioural Therapy (CBT) for Panic Disorder.
CBT focuses on how your thoughts (cognitions) affect your feelings and actions. It recognises and challenges negative thoughts that perpetuate the problems you experience. The objective of cognitive behavioural therapy is for you to experience healthier thoughts and emotions.

Also known as: Panic Attacks, Agoraphobia
Nearby locations: Cardiff Bay, Gabalfa, St Fagans, Leckwith, Llandaff North, Northcliffe, Caerau, Fairwater, Murch, Lower Penarth

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